Xavier Gruszka -
Ironman 70.3 Marbella 2019
Quick facts
936/838/136Alle/Geschlecht/AK
M 30Altersklasse
375Startnummer
FRANationalität
35:34 | 3:13:07 | 1:54:45 | 5:55:10 |
Vergleiche Xavier Gruszka mit anderen Athleten!
375 Gruszka
970 Joris ×
1008 Matters ×
1005 Martínez Gordillo ×
951 Gonzalez San Pedro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | +00:03 (120.) ● | +00:11 (827.) ● | +00:02 (943.) ● |
Wechsel | 00:42:49 | 00:07:15 | - | +01:39 (174.) ● | +01:15 (1116.) ● | +01:19 (1298.) ● | |
Radfahren | 17.4 km | 01:38:05 | 00:55:16 | 18.89 km/h | +00:58 (120.) ● | +00:16 (811.) ● | -00:16 (899.) ● |
Radfahren | 48 km | 02:25:20 | 00:47:15 | 38.86 km/h | -00:08 (119.) ● | -00:17 (800.) ● | -00:45 (874.) ● |
Radfahren | 72 km | 03:32:15 | 01:06:55 | 21.52 km/h | +00:20 (127.) ● | -00:32 (790.) ● | -01:11 (872.) ● |
Radfahren | 90 km | 03:55:56 | 00:23:41 | 45.6 km/h | -00:11 (116.) ● | -00:18 (759.) ● | -00:32 (819.) ● |
Radfahren | 90 km | 03:55:56 | 03:13:07 | 27.96 km/h | +00:59 (122.) ● | -00:51 (802.) ● | -02:44 (885.) ● |
Wechsel | 04:00:25 | 00:04:29 | - | +00:10 (148.) ● | +00:02 (899.) ● | +00:05 (1053.) ● | |
Laufen | 1.1 km | 04:05:56 | 00:05:31 | 05:00 min/km | +00:19 (156.) ● | +00:10 (939.) ● | +00:07 (1039.) ● |
Laufen | 2.5 km | 04:13:41 | 00:07:45 | 05:32 min/km | +00:24 (156.) ● | +00:11 (943.) ● | +00:07 (1051.) ● |
Laufen | 6.5 km | 04:33:46 | 00:20:05 | 05:01 min/km | +01:18 (156.) ● | +00:49 (999.) ● | +00:40 (1117.) ● |
Laufen | 10.5 km | 04:55:37 | 00:21:51 | 05:27 min/km | +01:54 (165.) ● | +01:12 (1020.) ● | +01:04 (1161.) ● |
Laufen | 11.7 km | 05:03:06 | 00:07:29 | 06:14 min/km | +00:33 (157.) ● | +00:17 (962.) ● | +00:15 (1083.) ● |
Laufen | 13.1 km | 05:11:45 | 00:08:39 | 06:10 min/km | +00:36 (155.) ● | +00:18 (958.) ● | +00:15 (1085.) ● |
Laufen | 17 km | 05:32:31 | 00:20:46 | 05:19 min/km | +00:24 (135.) ● | -00:21 (804.) ● | -00:28 (900.) ● |
Laufen | 20.9 km | 05:54:46 | 00:22:15 | 05:42 min/km | +01:10 (145.) ● | +00:21 (894.) ● | +00:18 (1020.) ● |
Laufen | 21.1 km | 05:55:10 | 00:00:24 | 01:59 min/km | -00:02 (76.) ● | -00:05 (476.) ● | -00:05 (548.) ● |
Laufen | 21.1 km | 05:55:10 | 01:54:45 | 05:26 min/km | +06:36 (152.) ● | +02:52 (934.) ● | +02:13 (1049.) ● |
Total | 113 km | 05:55:10 | 05:55:10 | 19.09 km/h | +09:27 (136.) ● | +03:29 (838.) ● | +00:55 (936.) ● |