Jan Potreck -
Ironman 70.3 Marbella 2019
Quick facts
897/803/128Alle/Geschlecht/AK
M 30Altersklasse
378Startnummer
GERNationalität
40:46 | 3:17:41 | 1:42:54 | 5:51:37 |
Vergleiche Jan Potreck mit anderen Athleten!
378 Potreck
1060 Saulière ×
922 Dechelle ×
977 Koryakin ×
945 Gain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | +05:15 (173.) ● | +05:23 (1264.) ● | +05:14 (1437.) ● |
Wechsel | 00:46:35 | 00:05:49 | - | +00:13 (129.) ● | -00:11 (813.) ● | -00:07 (953.) ● | |
Radfahren | 17.4 km | 01:46:28 | 00:59:53 | 17.43 km/h | +05:35 (166.) ● | +04:53 (1116.) ● | +04:21 (1244.) ● |
Radfahren | 48 km | 02:32:16 | 00:45:48 | 40.09 km/h | -01:35 (100.) ● | -01:44 (665.) ● | -02:12 (724.) ● |
Radfahren | 72 km | 03:41:21 | 01:09:05 | 20.84 km/h | +02:30 (139.) ● | +01:38 (910.) ● | +00:59 (1012.) ● |
Radfahren | 90 km | 04:04:16 | 00:22:55 | 47.13 km/h | -00:57 (92.) ● | -01:04 (592.) ● | -01:18 (626.) ● |
Radfahren | 90 km | 04:04:16 | 03:17:41 | 27.32 km/h | +05:33 (136.) ● | +03:43 (903.) ● | +01:50 (994.) ● |
Wechsel | 04:08:43 | 00:04:27 | - | +00:08 (145.) ● | ±00:00 (888.) ● | +00:03 (1042.) ● | |
Laufen | 1.1 km | 04:13:57 | 00:05:14 | 04:45 min/km | +00:02 (133.) ● | -00:07 (754.) ● | -00:10 (829.) ● |
Laufen | 2.5 km | 04:21:20 | 00:07:23 | 05:16 min/km | +00:02 (130.) ● | -00:11 (764.) ● | -00:15 (839.) ● |
Laufen | 6.5 km | 04:39:39 | 00:18:19 | 04:34 min/km | -00:28 (103.) ● | -00:57 (642.) ● | -01:06 (711.) ● |
Laufen | 10.5 km | 04:58:46 | 00:19:07 | 04:46 min/km | -00:50 (91.) ● | -01:32 (575.) ● | -01:40 (640.) ● |
Laufen | 11.7 km | 05:05:24 | 00:06:38 | 05:31 min/km | -00:18 (94.) ● | -00:34 (569.) ● | -00:36 (626.) ● |
Laufen | 13.1 km | 05:13:00 | 00:07:36 | 05:25 min/km | -00:27 (84.) ● | -00:45 (537.) ● | -00:48 (591.) ● |
Laufen | 17 km | 05:31:36 | 00:18:36 | 04:46 min/km | -01:46 (73.) ● | -02:31 (472.) ● | -02:38 (514.) ● |
Laufen | 20.9 km | 05:51:09 | 00:19:33 | 05:00 min/km | -01:32 (83.) ● | -02:21 (536.) ● | -02:24 (596.) ● |
Laufen | 21.1 km | 05:51:37 | 00:00:28 | 02:19 min/km | +00:02 (158.) ● | -00:01 (1040.) ● | -00:01 (1210.) ● |
Laufen | 21.1 km | 05:51:37 | 01:42:54 | 04:52 min/km | -05:15 (91.) ● | -08:59 (561.) ● | -09:38 (617.) ● |
Total | 113 km | 05:51:37 | 05:51:37 | 19.28 km/h | +05:54 (128.) ● | -00:04 (803.) ● | -02:38 (897.) ● |