Julia Rudack -
Ironman 70.3 Marbella 2019
Quick facts
913/90/9Alle/Geschlecht/AK
F 25Altersklasse
538Startnummer
GERNationalität
34:59 | 3:20:10 | 1:48:55 | 5:52:45 |
Vergleiche Julia Rudack mit anderen Athleten!
538 Rudack
542 Van Der Geest ×
324 Jägerbrink ×
527 Bone ×
534 Larsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -00:16 (12.) ● | -01:42 (94.) ● | -00:33 (858.) ● |
Wechsel | 00:39:34 | 00:04:35 | - | -00:24 (10.) ● | -00:59 (87.) ● | -01:21 (597.) ● | |
Radfahren | 17.4 km | 01:37:06 | 00:57:32 | 18.15 km/h | +01:00 (10.) ● | -01:32 (98.) ● | +02:00 (1084.) ● |
Radfahren | 48 km | 02:24:32 | 00:47:26 | 38.71 km/h | -01:51 (8.) ● | -03:50 (69.) ● | -00:34 (888.) ● |
Radfahren | 72 km | 03:35:17 | 01:10:45 | 20.35 km/h | +01:44 (12.) ● | -01:46 (107.) ● | +02:39 (1096.) ● |
Radfahren | 90 km | 03:59:44 | 00:24:27 | 44.17 km/h | -00:24 (10.) ● | -01:23 (77.) ● | +00:14 (1020.) ● |
Radfahren | 90 km | 03:59:44 | 03:20:10 | 26.98 km/h | +00:29 (10.) ● | -08:31 (93.) ● | +04:19 (1049.) ● |
Wechsel | 04:03:50 | 00:04:06 | - | +00:22 (13.) ● | -00:02 (122.) ● | -00:18 (891.) ● | |
Laufen | 1.1 km | 04:09:22 | 00:05:32 | 05:01 min/km | +00:09 (11.) ● | -00:12 (95.) ● | +00:08 (1052.) ● |
Laufen | 2.5 km | 04:17:17 | 00:07:55 | 05:39 min/km | +00:12 (12.) ● | -00:10 (109.) ● | +00:17 (1140.) ● |
Laufen | 6.5 km | 04:37:18 | 00:20:01 | 05:00 min/km | +00:30 (13.) ● | -00:25 (107.) ● | +00:36 (1103.) ● |
Laufen | 10.5 km | 04:58:01 | 00:20:43 | 05:10 min/km | -00:05 (11.) ● | -00:57 (100.) ● | -00:04 (970.) ● |
Laufen | 11.7 km | 05:04:57 | 00:06:56 | 05:46 min/km | -00:18 (7.) ● | -00:34 (72.) ● | -00:18 (790.) ● |
Laufen | 13.1 km | 05:12:49 | 00:07:52 | 05:37 min/km | -00:37 (5.) ● | -00:51 (65.) ● | -00:32 (725.) ● |
Laufen | 17 km | 05:32:36 | 00:19:47 | 05:04 min/km | -01:25 (5.) ● | -02:07 (68.) ● | -01:27 (726.) ● |
Laufen | 20.9 km | 05:52:22 | 00:19:46 | 05:04 min/km | -01:44 (5.) ● | -02:35 (63.) ● | -02:11 (636.) ● |
Laufen | 21.1 km | 05:52:45 | 00:00:23 | 01:54 min/km | -00:02 (5.) ● | -00:03 (50.) ● | -00:06 (412.) ● |
Laufen | 21.1 km | 05:52:45 | 01:48:55 | 05:09 min/km | -03:20 (7.) ● | -07:54 (81.) ● | -03:37 (843.) ● |
Total | 113 km | 05:52:45 | 05:52:45 | 19.22 km/h | -03:09 (9.) ● | -19:08 (90.) ● | -01:30 (913.) ● |