Mirjam Ahrens -
Ironman 70.3 Marbella 2019
Quick facts
1028/101/18Alle/Geschlecht/AK
F 35Altersklasse
583Startnummer
GERNationalität
39:09 | 3:19:28 | 1:54:38 | 6:03:13 |
Vergleiche Mirjam Ahrens mit anderen Athleten!
583 Ahrens
605 Pucher ×
598 Henry ×
593 El Jai ×
479 Wild ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | +02:59 (26.) ● | +02:28 (146.) ● | +03:37 (1318.) ● |
Wechsel | 00:45:22 | 00:06:13 | - | +00:27 (21.) ● | +00:39 (137.) ● | +00:17 (1064.) ● | |
Radfahren | 17.4 km | 01:40:01 | 00:54:39 | 19.1 km/h | -04:02 (15.) ● | -04:25 (81.) ● | -00:53 (863.) ● |
Radfahren | 48 km | 02:29:42 | 00:49:41 | 36.95 km/h | -01:25 (17.) ● | -01:35 (100.) ● | +01:41 (1132.) ● |
Radfahren | 72 km | 03:37:22 | 01:07:40 | 21.28 km/h | -05:29 (16.) ● | -04:51 (85.) ● | -00:26 (923.) ● |
Radfahren | 90 km | 04:04:50 | 00:27:28 | 39.32 km/h | +01:34 (24.) ● | +01:38 (154.) ● | +03:15 (1524.) ● |
Radfahren | 90 km | 04:04:50 | 03:19:28 | 27.07 km/h | -09:22 (17.) ● | -09:13 (91.) ● | +03:37 (1035.) ● |
Wechsel | 04:08:35 | 00:03:45 | - | -00:20 (18.) ● | -00:23 (108.) ● | -00:39 (744.) ● | |
Laufen | 1.1 km | 04:13:56 | 00:05:21 | 04:51 min/km | -00:28 (15.) ● | -00:23 (82.) ● | -00:03 (917.) ● |
Laufen | 2.5 km | 04:21:37 | 00:07:41 | 05:29 min/km | -00:27 (17.) ● | -00:24 (95.) ● | +00:03 (1013.) ● |
Laufen | 6.5 km | 04:41:40 | 00:20:03 | 05:00 min/km | -00:36 (20.) ● | -00:23 (109.) ● | +00:38 (1108.) ● |
Laufen | 10.5 km | 05:03:56 | 00:22:16 | 05:34 min/km | +00:27 (22.) ● | +00:36 (139.) ● | +01:29 (1216.) ● |
Laufen | 11.7 km | 05:11:08 | 00:07:12 | 06:00 min/km | -00:19 (19.) ● | -00:18 (94.) ● | -00:02 (941.) ● |
Laufen | 13.1 km | 05:19:37 | 00:08:29 | 06:03 min/km | -00:17 (18.) ● | -00:14 (105.) ● | +00:05 (1005.) ● |
Laufen | 17 km | 05:41:16 | 00:21:39 | 05:33 min/km | -00:13 (20.) ● | -00:15 (114.) ● | +00:25 (1053.) ● |
Laufen | 20.9 km | 06:02:48 | 00:21:32 | 05:31 min/km | -00:57 (18.) ● | -00:49 (99.) ● | -00:25 (901.) ● |
Laufen | 21.1 km | 06:03:13 | 00:00:25 | 02:04 min/km | -00:02 (15.) ● | -00:01 (101.) ● | -00:04 (737.) ● |
Laufen | 21.1 km | 06:03:13 | 01:54:38 | 05:25 min/km | -02:52 (20.) ● | -02:11 (107.) ● | +02:06 (1044.) ● |
Total | 113 km | 06:03:13 | 06:03:13 | 18.67 km/h | -09:08 (18.) ● | -08:40 (101.) ● | +08:58 (1028.) ● |