Sabine El Jai -
Ironman 70.3 Marbella 2019
Quick facts
1056/105/19Alle/Geschlecht/AK
F 35Altersklasse
593Startnummer
MARNationalität
34:54 | 3:32:35 | 1:47:28 | 6:04:50 |
Vergleiche Sabine El Jai mit anderen Athleten!
593 El Jai
598 Henry ×
583 Ahrens ×
479 Wild ×
601 Lippe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -01:16 (17.) ● | -01:47 (92.) ● | -00:38 (840.) ● |
Wechsel | 00:41:21 | 00:06:27 | - | +00:41 (25.) ● | +00:53 (149.) ● | +00:31 (1127.) ● | |
Radfahren | 17.4 km | 01:39:40 | 00:58:19 | 17.9 km/h | -00:22 (21.) ● | -00:45 (108.) ● | +02:47 (1149.) ● |
Radfahren | 48 km | 02:32:12 | 00:52:32 | 34.95 km/h | +01:26 (22.) ● | +01:16 (128.) ● | +04:32 (1354.) ● |
Radfahren | 72 km | 03:45:28 | 01:13:16 | 19.65 km/h | +00:07 (20.) ● | +00:45 (123.) ● | +05:10 (1229.) ● |
Radfahren | 90 km | 04:13:56 | 00:28:28 | 37.94 km/h | +02:34 (26.) ● | +02:38 (172.) ● | +04:15 (1602.) ● |
Radfahren | 90 km | 04:13:56 | 03:32:35 | 25.4 km/h | +03:45 (21.) ● | +03:54 (119.) ● | +16:44 (1277.) ● |
Wechsel | 04:17:22 | 00:03:26 | - | -00:39 (17.) ● | -00:42 (94.) ● | -00:58 (602.) ● | |
Laufen | 1.1 km | 04:22:37 | 00:05:15 | 04:46 min/km | -00:34 (11.) ● | -00:29 (73.) ● | -00:09 (838.) ● |
Laufen | 2.5 km | 04:30:10 | 00:07:33 | 05:23 min/km | -00:35 (15.) ● | -00:32 (83.) ● | -00:05 (931.) ● |
Laufen | 6.5 km | 04:49:16 | 00:19:06 | 04:46 min/km | -01:33 (17.) ● | -01:20 (86.) ● | -00:19 (912.) ● |
Laufen | 10.5 km | 05:09:04 | 00:19:48 | 04:57 min/km | -02:01 (13.) ● | -01:52 (76.) ● | -00:59 (790.) ● |
Laufen | 11.7 km | 05:16:01 | 00:06:57 | 05:47 min/km | -00:34 (14.) ● | -00:33 (75.) ● | -00:17 (804.) ● |
Laufen | 13.1 km | 05:24:03 | 00:08:02 | 05:44 min/km | -00:44 (15.) ● | -00:41 (78.) ● | -00:22 (807.) ● |
Laufen | 17 km | 05:44:07 | 00:20:04 | 05:08 min/km | -01:48 (13.) ● | -01:50 (74.) ● | -01:10 (785.) ● |
Laufen | 20.9 km | 06:04:25 | 00:20:18 | 05:12 min/km | -02:11 (13.) ● | -02:03 (74.) ● | -01:39 (720.) ● |
Laufen | 21.1 km | 06:04:50 | 00:00:25 | 02:04 min/km | -00:02 (17.) ● | -00:01 (103.) ● | -00:04 (739.) ● |
Laufen | 21.1 km | 06:04:50 | 01:47:28 | 05:05 min/km | -10:02 (13.) ● | -09:21 (76.) ● | -05:04 (779.) ● |
Total | 113 km | 06:04:50 | 06:04:50 | 18.58 km/h | -07:31 (19.) ● | -07:03 (105.) ● | +10:35 (1056.) ● |