Hayley Ruch -
Ironman 70.3 Marbella 2019
Quick facts
965/94/15Alle/Geschlecht/AK
F 40Altersklasse
634Startnummer
GBRNationalität
31:20 | 3:29:26 | 1:48:14 | 5:57:23 |
Vergleiche Hayley Ruch mit anderen Athleten!
634 Ruch
640 Wybouw ×
338 Giles ×
633 Rebelatto Alcântara ×
482 Martin Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -05:51 (8.) ● | -05:21 (44.) ● | -04:12 (413.) ● |
Wechsel | 00:35:51 | 00:04:31 | - | -01:29 (13.) ● | -01:03 (82.) ● | -01:25 (569.) ● | |
Radfahren | 17.4 km | 01:35:43 | 00:59:52 | 17.44 km/h | -00:23 (18.) ● | +00:48 (119.) ● | +04:20 (1243.) ● |
Radfahren | 48 km | 02:26:28 | 00:50:45 | 36.18 km/h | -01:34 (17.) ● | -00:31 (112.) ● | +02:45 (1226.) ● |
Radfahren | 72 km | 03:39:07 | 01:12:39 | 19.82 km/h | -01:53 (19.) ● | +00:08 (116.) ● | +04:33 (1202.) ● |
Radfahren | 90 km | 04:05:17 | 00:26:10 | 41.27 km/h | -00:01 (17.) ● | +00:20 (123.) ● | +01:57 (1343.) ● |
Radfahren | 90 km | 04:05:17 | 03:29:26 | 25.78 km/h | -03:51 (18.) ● | +00:45 (114.) ● | +13:35 (1234.) ● |
Wechsel | 04:09:09 | 00:03:52 | - | -00:26 (19.) ● | -00:16 (114.) ● | -00:32 (794.) ● | |
Laufen | 1.1 km | 04:14:47 | 00:05:38 | 05:07 min/km | -00:13 (16.) ● | -00:06 (105.) ● | +00:14 (1132.) ● |
Laufen | 2.5 km | 04:22:30 | 00:07:43 | 05:30 min/km | -00:32 (13.) ● | -00:22 (99.) ● | +00:05 (1033.) ● |
Laufen | 6.5 km | 04:41:31 | 00:19:01 | 04:45 min/km | -01:36 (9.) ● | -01:25 (82.) ● | -00:24 (887.) ● |
Laufen | 10.5 km | 05:01:26 | 00:19:55 | 04:58 min/km | -02:15 (10.) ● | -01:45 (79.) ● | -00:52 (808.) ● |
Laufen | 11.7 km | 05:08:22 | 00:06:56 | 05:46 min/km | -00:40 (10.) ● | -00:34 (73.) ● | -00:18 (791.) ● |
Laufen | 13.1 km | 05:16:23 | 00:08:01 | 05:43 min/km | -00:52 (10.) ● | -00:42 (75.) ● | -00:23 (798.) ● |
Laufen | 17 km | 05:36:21 | 00:19:58 | 05:07 min/km | -02:32 (10.) ● | -01:56 (71.) ● | -01:16 (767.) ● |
Laufen | 20.9 km | 05:56:59 | 00:20:38 | 05:17 min/km | -02:10 (11.) ● | -01:43 (79.) ● | -01:19 (772.) ● |
Laufen | 21.1 km | 05:57:23 | 00:00:24 | 01:59 min/km | -00:02 (14.) ● | -00:02 (77.) ● | -00:05 (568.) ● |
Laufen | 21.1 km | 05:57:23 | 01:48:14 | 05:07 min/km | -10:52 (10.) ● | -08:35 (80.) ● | -04:18 (809.) ● |
Total | 113 km | 05:57:23 | 05:57:23 | 18.97 km/h | -22:29 (15.) ● | -14:30 (94.) ● | +03:08 (965.) ● |