Fredrik Lilkaer -
Ironman 70.3 Marbella 2019
Quick facts
365/336/35Alle/Geschlecht/AK
M 25Altersklasse
803Startnummer
SWENationalität
34:48 | 2:41:22 | 1:44:25 | 5:08:09 |
Vergleiche Fredrik Lilkaer mit anderen Athleten!
803 Lilkaer
801 Le Blanc ×
854 Strode ×
856 Taylor ×
862 Trujillo Andreu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | +00:41 (77.) ● | -00:35 (725.) ● | -00:44 (824.) ● |
Wechsel | 00:39:17 | 00:04:29 | - | -01:13 (47.) ● | -01:31 (463.) ● | -01:27 (556.) ● | |
Radfahren | 17.4 km | 01:24:28 | 00:45:11 | 23.11 km/h | -08:33 (20.) ● | -09:49 (141.) ● | -10:21 (145.) ● |
Radfahren | 48 km | 02:05:02 | 00:40:34 | 45.26 km/h | -06:12 (17.) ● | -06:58 (128.) ● | -07:26 (131.) ● |
Radfahren | 72 km | 02:59:21 | 00:54:19 | 26.51 km/h | -11:56 (18.) ● | -13:08 (145.) ● | -13:47 (148.) ● |
Radfahren | 90 km | 03:20:39 | 00:21:18 | 50.7 km/h | -02:27 (27.) ● | -02:41 (226.) ● | -02:55 (234.) ● |
Radfahren | 90 km | 03:20:39 | 02:41:22 | 33.46 km/h | -29:08 (20.) ● | -32:36 (137.) ● | -34:29 (140.) ● |
Wechsel | 03:23:44 | 00:03:05 | - | -01:03 (45.) ● | -01:22 (368.) ● | -01:19 (451.) ● | |
Laufen | 1.1 km | 03:28:43 | 00:04:59 | 04:31 min/km | -00:08 (62.) ● | -00:22 (534.) ● | -00:25 (581.) ● |
Laufen | 2.5 km | 03:35:48 | 00:07:05 | 05:03 min/km | -00:16 (64.) ● | -00:29 (584.) ● | -00:33 (641.) ● |
Laufen | 6.5 km | 03:53:33 | 00:17:45 | 04:26 min/km | -01:04 (58.) ● | -01:31 (544.) ● | -01:40 (596.) ● |
Laufen | 10.5 km | 04:12:42 | 00:19:09 | 04:47 min/km | -01:02 (61.) ● | -01:30 (583.) ● | -01:38 (648.) ● |
Laufen | 11.7 km | 04:19:19 | 00:06:37 | 05:30 min/km | -00:27 (58.) ● | -00:35 (558.) ● | -00:37 (614.) ● |
Laufen | 13.1 km | 04:26:57 | 00:07:38 | 05:27 min/km | -00:34 (62.) ● | -00:43 (545.) ● | -00:46 (601.) ● |
Laufen | 17 km | 04:45:52 | 00:18:55 | 04:51 min/km | -01:46 (58.) ● | -02:12 (515.) ● | -02:19 (567.) ● |
Laufen | 20.9 km | 05:07:44 | 00:21:52 | 05:36 min/km | +00:22 (81.) ● | -00:02 (845.) ● | -00:05 (958.) ● |
Laufen | 21.1 km | 05:08:09 | 00:00:25 | 02:04 min/km | ±00:00 (77.) ● | -00:04 (640.) ● | -00:04 (755.) ● |
Laufen | 21.1 km | 05:08:09 | 01:44:25 | 04:56 min/km | -04:55 (62.) ● | -07:28 (604.) ● | -08:07 (670.) ● |
Total | 113 km | 05:08:09 | 05:08:09 | 22 km/h | -35:38 (35.) ● | -43:32 (336.) ● | -46:06 (365.) ● |