Juanma Carrasco -
Ironman 70.3 Marbella 2019
Quick facts
467/429/72Alle/Geschlecht/AK
M 30Altersklasse
911Startnummer
ESPNationalität
31:15 | 2:48:39 | 1:50:06 | 5:16:26 |
Vergleiche Juanma Carrasco mit anderen Athleten!
911 Carrasco
892 Barmpoudis ×
1057 Saigh ×
1085 Walton ×
211 Valeev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -04:16 (49.) ● | -04:08 (357.) ● | -04:17 (405.) ● |
Wechsel | 00:34:29 | 00:03:14 | - | -02:22 (27.) ● | -02:46 (163.) ● | -02:42 (198.) ● | |
Radfahren | 17.4 km | 01:22:33 | 00:48:04 | 21.72 km/h | -06:14 (54.) ● | -06:56 (317.) ● | -07:28 (334.) ● |
Radfahren | 48 km | 02:03:47 | 00:41:14 | 44.53 km/h | -06:09 (35.) ● | -06:18 (208.) ● | -06:46 (211.) ● |
Radfahren | 72 km | 03:01:50 | 00:58:03 | 24.81 km/h | -08:32 (55.) ● | -09:24 (327.) ● | -10:03 (349.) ● |
Radfahren | 90 km | 03:23:08 | 00:21:18 | 50.7 km/h | -02:34 (41.) ● | -02:41 (227.) ● | -02:55 (235.) ● |
Radfahren | 90 km | 03:23:08 | 02:48:39 | 32.02 km/h | -23:29 (52.) ● | -25:19 (281.) ● | -27:12 (296.) ● |
Wechsel | 03:26:20 | 00:03:12 | - | -01:07 (74.) ● | -01:15 (418.) ● | -01:12 (513.) ● | |
Laufen | 1.1 km | 03:31:17 | 00:04:57 | 04:30 min/km | -00:15 (87.) ● | -00:24 (511.) ● | -00:27 (555.) ● |
Laufen | 2.5 km | 03:38:21 | 00:07:04 | 05:02 min/km | -00:17 (95.) ● | -00:30 (576.) ● | -00:34 (632.) ● |
Laufen | 6.5 km | 03:56:45 | 00:18:24 | 04:36 min/km | -00:23 (108.) ● | -00:52 (663.) ● | -01:01 (736.) ● |
Laufen | 10.5 km | 04:17:16 | 00:20:31 | 05:07 min/km | +00:34 (137.) ● | -00:08 (826.) ● | -00:16 (925.) ● |
Laufen | 11.7 km | 04:24:28 | 00:07:12 | 06:00 min/km | +00:16 (138.) ● | ±00:00 (842.) ● | -00:02 (944.) ● |
Laufen | 13.1 km | 04:32:50 | 00:08:22 | 05:58 min/km | +00:19 (145.) ● | +00:01 (861.) ● | -00:02 (962.) ● |
Laufen | 17 km | 04:54:14 | 00:21:24 | 05:29 min/km | +01:02 (146.) ● | +00:17 (888.) ● | +00:10 (998.) ● |
Laufen | 20.9 km | 05:16:00 | 00:21:46 | 05:34 min/km | +00:41 (138.) ● | -00:08 (830.) ● | -00:11 (942.) ● |
Laufen | 21.1 km | 05:16:26 | 00:00:26 | 02:09 min/km | ±00:00 (122.) ● | -00:03 (803.) ● | -00:03 (945.) ● |
Laufen | 21.1 km | 05:16:26 | 01:50:06 | 05:13 min/km | +01:57 (134.) ● | -01:47 (791.) ● | -02:26 (881.) ● |
Total | 113 km | 05:16:26 | 05:16:26 | 21.43 km/h | -29:17 (72.) ● | -35:15 (429.) ● | -37:49 (467.) ● |