Enrique Holgado De Frutos -
Ironman 70.3 Marbella 2019
Quick facts
1730/1503/213Alle/Geschlecht/AK
M 30Altersklasse
960Startnummer
ESPNationalität
50:43 | 4:22:01 | 2:42:44 | 8:19:55 |
Vergleiche Enrique Holgado De Frutos mit anderen Athleten!
960 Holgado De Frutos
1062 Serebrenikov ×
942 Freestone ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:43 | 00:50:43 | 02:40 min/100m | +15:12 (213.) ● | +15:20 (1482.) ● | +15:11 (1701.) ● |
Wechsel | 01:04:15 | 00:13:32 | - | +07:56 (212.) ● | +07:32 (1487.) ● | +07:36 (1712.) ● | |
Radfahren | 17.4 km | 02:18:04 | 01:13:49 | 14.14 km/h | +19:31 (211.) ● | +18:49 (1480.) ● | +18:17 (1699.) ● |
Radfahren | 48 km | 03:21:42 | 01:03:38 | 28.85 km/h | +16:15 (211.) ● | +16:06 (1492.) ● | +15:38 (1707.) ● |
Radfahren | 72 km | 04:57:37 | 01:35:55 | 15.01 km/h | +29:20 (210.) ● | +28:28 (1478.) ● | +27:49 (1700.) ● |
Radfahren | 90 km | 05:26:16 | 00:28:39 | 37.7 km/h | +04:47 (198.) ● | +04:40 (1424.) ● | +04:26 (1616.) ● |
Radfahren | 90 km | 05:26:16 | 04:22:01 | 20.61 km/h | +01:09:53 (211.) ● | +01:08:03 (1488.) ● | +01:06:10 (1708.) ● |
Wechsel | 05:37:11 | 00:10:55 | - | +06:36 (210.) ● | +06:28 (1491.) ● | +06:31 (1718.) ● | |
Laufen | 1.1 km | 05:44:09 | 00:06:58 | 06:19 min/km | +01:46 (207.) ● | +01:37 (1447.) ● | +01:34 (1658.) ● |
Laufen | 2.5 km | 05:53:43 | 00:09:34 | 06:50 min/km | +02:13 (200.) ● | +02:00 (1408.) ● | +01:56 (1607.) ● |
Laufen | 6.5 km | 06:18:40 | 00:24:57 | 06:14 min/km | +06:10 (205.) ● | +05:41 (1418.) ● | +05:32 (1625.) ● |
Laufen | 10.5 km | 06:45:01 | 00:26:21 | 06:35 min/km | +06:24 (198.) ● | +05:42 (1369.) ● | +05:34 (1570.) ● |
Laufen | 11.7 km | 06:54:16 | 00:09:15 | 07:42 min/km | +02:19 (201.) ● | +02:03 (1372.) ● | +02:01 (1580.) ● |
Laufen | 13.1 km | 07:05:47 | 00:11:31 | 08:13 min/km | +03:28 (207.) ● | +03:10 (1436.) ● | +03:07 (1650.) ● |
Laufen | 17 km | 07:41:54 | 00:36:07 | 09:15 min/km | +15:45 (213.) ● | +15:00 (1503.) ● | +14:53 (1730.) ● |
Laufen | 20.9 km | 08:19:24 | 00:37:30 | 09:36 min/km | +16:25 (212.) ● | +15:36 (1500.) ● | +15:33 (1727.) ● |
Laufen | 21.1 km | 08:19:55 | 00:00:31 | 02:34 min/km | +00:05 (194.) ● | +00:02 (1312.) ● | +00:02 (1518.) ● |
Laufen | 21.1 km | 08:19:55 | 02:42:44 | 07:42 min/km | +54:35 (212.) ● | +50:51 (1473.) ● | +50:12 (1695.) ● |
Total | 113 km | 08:19:55 | 08:19:55 | 13.56 km/h | +02:34:12 (213.) ● | +02:28:14 (1503.) ● | +02:25:40 (1730.) ● |