François Joris -
Ironman 70.3 Marbella 2019
Quick facts
928/830/134Alle/Geschlecht/AK
M 30Altersklasse
970Startnummer
BELNationalität
39:57 | 3:07:18 | 1:55:50 | 5:54:11 |
Vergleiche François Joris mit anderen Athleten!
970 Joris
894 Bellini ×
947 Garcia ×
1008 Matters ×
375 Gruszka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +04:26 (166.) ● | +04:34 (1214.) ● | +04:25 (1382.) ● |
Wechsel | 00:46:43 | 00:06:46 | - | +01:10 (165.) ● | +00:46 (1032.) ● | +00:50 (1202.) ● | |
Radfahren | 17.4 km | 01:42:35 | 00:55:52 | 18.69 km/h | +01:34 (128.) ● | +00:52 (856.) ● | +00:20 (950.) ● |
Radfahren | 48 km | 02:29:16 | 00:46:41 | 39.33 km/h | -00:42 (112.) ● | -00:51 (758.) ● | -01:19 (827.) ● |
Radfahren | 72 km | 03:32:20 | 01:03:04 | 22.83 km/h | -03:31 (94.) ● | -04:23 (580.) ● | -05:02 (632.) ● |
Radfahren | 90 km | 03:54:01 | 00:21:41 | 49.81 km/h | -02:11 (53.) ● | -02:18 (302.) ● | -02:32 (314.) ● |
Radfahren | 90 km | 03:54:01 | 03:07:18 | 28.83 km/h | -04:50 (100.) ● | -06:40 (663.) ● | -08:33 (726.) ● |
Wechsel | 03:58:21 | 00:04:20 | - | +00:01 (140.) ● | -00:07 (850.) ● | -00:04 (1004.) ● | |
Laufen | 1.1 km | 04:03:25 | 00:05:04 | 04:36 min/km | -00:08 (105.) ● | -00:17 (602.) ● | -00:20 (660.) ● |
Laufen | 2.5 km | 04:10:49 | 00:07:24 | 05:17 min/km | +00:03 (133.) ● | -00:10 (773.) ● | -00:14 (850.) ● |
Laufen | 6.5 km | 04:29:54 | 00:19:05 | 04:46 min/km | +00:18 (136.) ● | -00:11 (816.) ● | -00:20 (907.) ● |
Laufen | 10.5 km | 04:50:08 | 00:20:14 | 05:03 min/km | +00:17 (132.) ● | -00:25 (773.) ● | -00:33 (863.) ● |
Laufen | 11.7 km | 04:57:41 | 00:07:33 | 06:17 min/km | +00:37 (161.) ● | +00:21 (1002.) ● | +00:19 (1131.) ● |
Laufen | 13.1 km | 05:06:16 | 00:08:35 | 06:07 min/km | +00:32 (152.) ● | +00:14 (930.) ● | +00:11 (1049.) ● |
Laufen | 17 km | 05:29:33 | 00:23:17 | 05:58 min/km | +02:55 (173.) ● | +02:10 (1124.) ● | +02:03 (1284.) ● |
Laufen | 20.9 km | 05:53:46 | 00:24:13 | 06:12 min/km | +03:08 (169.) ● | +02:19 (1102.) ● | +02:16 (1264.) ● |
Laufen | 21.1 km | 05:54:11 | 00:00:25 | 02:04 min/km | -00:01 (104.) ● | -00:04 (651.) ● | -00:04 (766.) ● |
Laufen | 21.1 km | 05:54:11 | 01:55:50 | 05:29 min/km | +07:41 (156.) ● | +03:57 (956.) ● | +03:18 (1074.) ● |
Total | 113 km | 05:54:11 | 05:54:11 | 19.14 km/h | +08:28 (134.) ● | +02:30 (830.) ● | -00:04 (928.) ● |