Ronen Avraham -
Ironman 70.3 Florianopolis 2019
Quick facts
536/499/41Alle/Geschlecht/AK
M45-49Altersklasse
132Startnummer
ISRNationalität
34:28 | 2:44:03 | 1:48:07 | 5:12:40 |
Vergleiche Ronen Avraham mit anderen Athleten!
132 Avraham
381 Giger ×
453 Fenili Serra ×
271 Coelho ×
423 Neves ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -02:13 (46.) ● | -02:07 (428.) ● | -02:41 (476.) ● |
Wechsel | 00:38:08 | 00:03:40 | - | -02:12 (11.) ● | -01:41 (136.) ● | -01:43 (154.) ● | |
Radfahren | 7 km | 00:51:25 | 00:13:17 | 31.62 km/h | -01:02 (25.) ● | -01:00 (293.) ● | -01:18 (307.) ● |
Radfahren | 45 km | 01:58:02 | 01:06:37 | 34.23 km/h | -00:57 (60.) ● | -00:59 (615.) ● | -02:29 (645.) ● |
Radfahren | 82.9 km | 03:08:01 | 01:09:59 | 32.49 km/h | -00:35 (65.) ● | -00:46 (635.) ● | -02:29 (672.) ● |
Radfahren | 90.1 km | 03:22:11 | 00:14:10 | 30.49 km/h | -00:09 (64.) ● | -00:07 (650.) ● | -00:25 (699.) ● |
Radfahren | 90.1 km | 03:22:11 | 02:44:03 | 32.95 km/h | -02:43 (55.) ● | -02:52 (597.) ● | -06:41 (622.) ● |
Wechsel | 03:24:33 | 00:02:22 | - | -01:14 (24.) ● | -00:49 (424.) ● | -00:50 (496.) ● | |
Laufen | 3.6 km | 03:43:38 | 00:19:05 | 05:18 min/km | -00:15 (68.) ● | +00:38 (752.) ● | +00:20 (854.) ● |
Laufen | 10.4 km | 04:19:21 | 00:35:43 | 05:15 min/km | -01:18 (61.) ● | +00:14 (683.) ● | -00:17 (761.) ● |
Laufen | 17 km | 04:53:48 | 00:34:27 | 05:13 min/km | -03:59 (37.) ● | -02:22 (461.) ● | -02:51 (503.) ● |
Laufen | 21 km | 05:12:40 | 00:18:52 | 04:43 min/km | -03:23 (19.) ● | -02:36 (301.) ● | -02:50 (324.) ● |
Laufen | 21 km | 05:12:40 | 01:48:07 | 05:08 min/km | -08:55 (45.) ● | -04:06 (552.) ● | -05:38 (609.) ● |
Total | 113 km | 05:12:40 | 05:12:40 | 21.68 km/h | -17:17 (41.) ● | -11:35 (499.) ● | -17:33 (536.) ● |