Debora Gerads -
Ironman Texas 2019

Quick facts

1464/327/69Alle/Geschlecht/AK

F45-49Altersklasse

1226Startnummer

USANationalität


2:03:16	6:53:42	5:30:37	14:52:16

Vergleiche Debora Gerads mit anderen Athleten!

1226 Gerads

1300 Tolarski ×

2974 Ji ×

1306 Vogel ×

1314 Wu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	02:03:16	02:03:16	03:09 min/100m	+33:47 (105.) ●	+34:46 (524.) ●	+38:34 (2003.) ●
Wechsel		02:15:19	00:12:03	-	+03:05 (92.) ●	+03:20 (454.) ●	+03:06 (1659.) ●
Radfahren	8.2 km	02:35:05	00:19:46	24.89 km/h	+02:01 (98.) ●	+01:54 (460.) ●	+02:50 (1895.) ●
Radfahren	31.3 km	03:25:44	00:50:39	27.36 km/h	+03:43 (85.) ●	+03:17 (389.) ●	+05:58 (1776.) ●
Radfahren	65.4 km	04:57:37	01:31:53	22.27 km/h	+04:55 (73.) ●	+04:30 (351.) ●	+10:46 (1667.) ●
Radfahren	99.6 km	05:59:37	01:02:00	33.1 km/h	+00:43 (68.) ●	+00:17 (292.) ●	+03:17 (1455.) ●
Radfahren	133.7 km	07:35:41	01:36:04	21.3 km/h	-02:34 (54.) ●	-02:59 (230.) ●	+02:51 (1236.) ●
Radfahren	167.9 km	08:39:55	01:04:14	31.95 km/h	+00:35 (67.) ●	+00:23 (280.) ●	+03:09 (1396.) ●
Radfahren	181 km	09:09:01	00:29:06	27.01 km/h	+00:05 (62.) ●	-00:05 (272.) ●	+01:09 (1348.) ●
Radfahren	181 km	09:09:01	06:53:42	26.25 km/h	+09:28 (63.) ●	+07:17 (291.) ●	+30:00 (1485.) ●
Wechsel		09:21:39	00:12:38	-	+00:55 (70.) ●	+01:51 (377.) ●	+01:39 (1376.) ●
Laufen	2.7 km	09:36:28	00:14:49	05:29 min/km	-02:07 (33.) ●	-01:57 (177.) ●	-00:54 (932.) ●
Laufen	6.1 km	10:00:57	00:24:29	07:12 min/km	-01:30 (43.) ●	-01:22 (220.) ●	-00:05 (1080.) ●
Laufen	9.4 km	10:27:34	00:26:37	08:03 min/km	-02:28 (40.) ●	-02:19 (194.) ●	-01:06 (922.) ●
Laufen	12.5 km	10:48:08	00:20:34	06:38 min/km	-00:21 (54.) ●	-00:03 (264.) ●	+00:34 (1138.) ●
Laufen	14.2 km	11:00:57	00:12:49	07:32 min/km	-00:32 (50.) ●	-00:14 (254.) ●	+00:08 (1072.) ●
Laufen	17 km	11:22:59	00:22:02	07:52 min/km	+03:18 (88.) ●	+03:20 (439.) ●	+03:44 (1669.) ●
Laufen	20.5 km	11:49:54	00:26:55	07:41 min/km	-01:56 (44.) ●	-01:25 (211.) ●	-01:02 (867.) ●
Laufen	23.9 km	12:23:38	00:33:44	09:55 min/km	+02:18 (71.) ●	+02:15 (335.) ●	+02:39 (1295.) ●
Laufen	26.7 km	12:43:07	00:19:29	06:57 min/km	-02:32 (25.) ●	-02:37 (138.) ●	-02:16 (612.) ●
Laufen	28.5 km	12:55:07	00:12:00	06:39 min/km	-02:01 (26.) ●	-02:03 (131.) ●	-01:50 (581.) ●
Laufen	31.3 km	13:17:09	00:22:02	07:52 min/km	+02:20 (81.) ●	+02:21 (405.) ●	+02:34 (1503.) ●
Laufen	34.7 km	13:48:38	00:31:29	09:15 min/km	+02:00 (73.) ●	+02:03 (330.) ●	+02:14 (1285.) ●
Laufen	38.1 km	14:21:13	00:32:35	09:35 min/km	+00:09 (60.) ●	-00:15 (257.) ●	+00:15 (1050.) ●
Laufen	41 km	14:43:47	00:22:34	07:46 min/km	+00:39 (70.) ●	+00:14 (285.) ●	+00:38 (1169.) ●
Laufen	42.2 km	14:52:16	00:08:29	07:04 min/km	-01:14 (31.) ●	-01:25 (150.) ●	-01:07 (734.) ●
Laufen	42.2 km	14:52:16	05:30:37	07:50 min/km	-03:57 (55.) ●	-03:27 (246.) ●	+04:26 (1029.) ●
Total	227.1 km	14:52:16	14:52:16	15.27 km/h	+43:18 (69.) ●	+43:47 (327.) ●	+01:17:45 (1464.) ●

Ges	Sex	Ak	Name	#	AK
1421	309	64	Kristen Cummins	813	F45-49	USA	01:34:16	07:36:48	05:10:46	14:43:36
1436	316	65	Beth Schaap	1290	F45-49	USA	01:27:07	07:25:45	05:17:31	14:46:56
1437	317	66	Julie Molenar	1263	F45-49	USA	01:27:20	07:33:57	05:23:03	14:47:20
1445	319	67	Kellie Tolarski	1300	F45-49	USA	01:20:14	06:42:53	06:30:10	14:48:29
1461	324	68	Fang Lilly Ji	2974	F45-49	USA	01:42:09	07:24:46	05:22:07	14:51:13
1464	327	69	Debora Gerads	1226	F45-49	USA	02:03:16	06:53:42	05:30:37	14:52:16
1466	328	70	Heidi Vogel	1306	F45-49	USA	01:20:35	07:21:47	05:56:31	14:52:47
1470	330	71	Melissa Wu	1314	F45-49	USA	01:13:36	06:20:09	07:05:25	14:54:04
1473	332	72	Tisha Harvey	3246	F45-49		01:45:16	06:54:05	05:55:44	14:54:21
1510	341	73	Jesselyn Reed	841	F45-49	USA	01:51:17	06:48:50	06:00:16	15:00:58