Dauren Abdirakhman -
Ironman Texas 2019

Quick facts

479/394/62Alle/Geschlecht/AK

M30-34Altersklasse

1607Startnummer

KAZNationalität


1:29:45	5:42:15	4:44:23	12:10:54

Vergleiche Dauren Abdirakhman mit anderen Athleten!

1607 Abdirakhman

1724 Nielsen ×

401 Alderson ×

1606 Abadie ×

1688 Koehler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:29:45	01:29:45	02:18 min/100m	+07:48 (124.) ●	+06:25 (1045.) ●	+05:03 (1353.) ●
Wechsel		01:36:30	00:06:45	-	-01:57 (61.) ●	-02:16 (435.) ●	-02:12 (594.) ●
Radfahren	8.2 km	01:52:12	00:15:42	31.34 km/h	-01:01 (68.) ●	-00:54 (498.) ●	-01:14 (565.) ●
Radfahren	31.3 km	02:32:13	00:40:01	34.64 km/h	-03:31 (51.) ●	-03:43 (344.) ●	-04:40 (383.) ●
Radfahren	65.4 km	03:41:19	01:09:06	29.61 km/h	-08:45 (42.) ●	-09:46 (266.) ●	-12:01 (296.) ●
Radfahren	99.6 km	04:35:29	00:54:10	37.88 km/h	-03:08 (62.) ●	-03:29 (434.) ●	-04:33 (498.) ●
Radfahren	133.7 km	05:55:54	01:20:25	25.44 km/h	-08:52 (54.) ●	-10:42 (367.) ●	-12:48 (422.) ●
Radfahren	167.9 km	06:53:37	00:57:43	35.55 km/h	-00:58 (77.) ●	-02:22 (581.) ●	-03:22 (691.) ●
Radfahren	181 km	07:18:45	00:25:08	31.27 km/h	-01:57 (54.) ●	-02:22 (368.) ●	-02:49 (427.) ●
Radfahren	181 km	07:18:45	05:42:15	31.73 km/h	-28:12 (52.) ●	-33:18 (364.) ●	-41:27 (415.) ●
Wechsel		07:26:31	00:07:46	-	-02:45 (56.) ●	-03:18 (419.) ●	-03:13 (577.) ●
Laufen	2.7 km	07:39:18	00:12:47	04:44 min/km	-01:44 (58.) ●	-02:34 (339.) ●	-02:56 (406.) ●
Laufen	6.1 km	08:01:28	00:22:10	06:31 min/km	-00:30 (90.) ●	-01:57 (585.) ●	-02:24 (725.) ●
Laufen	9.4 km	08:26:01	00:24:33	07:26 min/km	-01:06 (80.) ●	-02:44 (537.) ●	-03:10 (668.) ●
Laufen	12.5 km	08:45:03	00:19:02	06:08 min/km	+00:13 (97.) ●	-00:45 (670.) ●	-00:58 (856.) ●
Laufen	14.2 km	08:56:07	00:11:04	06:30 min/km	-00:51 (79.) ●	-01:30 (502.) ●	-01:37 (636.) ●
Laufen	17 km	09:12:53	00:16:46	05:59 min/km	-00:41 (79.) ●	-01:23 (581.) ●	-01:32 (748.) ●
Laufen	20.5 km	09:37:52	00:24:59	07:08 min/km	-01:36 (73.) ●	-02:50 (501.) ●	-02:58 (652.) ●
Laufen	23.9 km	10:04:56	00:27:04	07:57 min/km	-02:36 (66.) ●	-03:52 (444.) ●	-04:01 (578.) ●
Laufen	26.7 km	10:22:43	00:17:47	06:21 min/km	-02:51 (48.) ●	-03:51 (299.) ●	-03:58 (379.) ●
Laufen	28.5 km	10:33:42	00:10:59	06:06 min/km	-02:08 (48.) ●	-02:47 (292.) ●	-02:51 (369.) ●
Laufen	31.3 km	10:49:36	00:15:54	05:40 min/km	-02:38 (48.) ●	-03:29 (323.) ●	-03:34 (411.) ●
Laufen	34.7 km	11:14:36	00:25:00	07:21 min/km	-03:07 (58.) ●	-04:10 (386.) ●	-04:15 (512.) ●
Laufen	38.1 km	11:44:00	00:29:24	08:38 min/km	-01:09 (78.) ●	-02:46 (560.) ●	-02:56 (728.) ●
Laufen	41 km	12:02:49	00:18:49	06:29 min/km	-01:49 (73.) ●	-02:58 (462.) ●	-03:07 (589.) ●
Laufen	42.2 km	12:10:54	00:08:05	06:44 min/km	-00:55 (78.) ●	-01:25 (477.) ●	-01:31 (599.) ●
Laufen	42.2 km	12:10:54	04:44:23	06:44 min/km	-23:28 (61.) ●	-39:01 (418.) ●	-41:48 (537.) ●
Total	227.1 km	12:10:54	12:10:54	18.64 km/h	-48:34 (62.) ●	-01:11:28 (394.) ●	-01:23:37 (479.) ●

Ges	Sex	Ak	Name	#	AK
450	370	57	Sebastien Bedaw	1620	M30-34	USA	00:57:02	06:07:16	04:42:14	12:03:03
455	375	58	Matthew Clark	1635	M30-34	USA	01:20:40	04:57:47	05:25:21	12:04:26
467	383	59	Pablo Lopez	1695	M30-34	ESP	01:22:15	06:11:07	04:17:08	12:08:02
469	384	60	Kristian Nielsen	1724	M30-34	DNK	01:23:24	05:51:17	04:39:05	12:09:00
471	386	61	Robert Alderson	401	M30-34	USA	01:04:00	05:25:48	05:27:15	12:09:05
479	394	62	Dauren Abdirakhman	1607	M30-34	KAZ	01:29:45	05:42:15	04:44:23	12:10:54
480	395	63	Patrick Abadie	1606	M30-34	USA	01:11:00	05:29:11	05:15:32	12:11:14
506	415	64	Paul Koehler	1688	M30-34	USA	01:11:28	05:32:24	05:13:33	12:16:21
536	437	65	Adrian Alvarado Rossi	1609	M30-34	CRI	01:43:07	06:04:27	04:19:07	12:22:08
540	440	66	Michael Jones	1682	M30-34	USA	01:02:18	06:28:26	04:31:49	12:22:34