Gary Lancaster -
Ironman Texas 2019

Quick facts

742/592/60Alle/Geschlecht/AK

M50-54Altersklasse

2848Startnummer

GBRNationalität


1:17:57	5:42:46	5:45:30	12:58:38

Vergleiche Gary Lancaster mit anderen Athleten!

2848 Lancaster

2757 Capoocia ×

763 Czarnik ×

2910 Praczko ×

524 Bennudriti III ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:57	01:17:57	01:59 min/100m	-08:01 (61.) ●	-05:23 (569.) ●	-06:45 (695.) ●
Wechsel		01:23:41	00:05:44	-	-04:50 (22.) ●	-03:17 (289.) ●	-03:13 (399.) ●
Radfahren	8.2 km	01:39:04	00:15:23	31.98 km/h	-01:36 (38.) ●	-01:13 (393.) ●	-01:33 (449.) ●
Radfahren	31.3 km	02:19:36	00:40:32	34.19 km/h	-04:04 (35.) ●	-03:12 (395.) ●	-04:09 (443.) ●
Radfahren	65.4 km	03:35:19	01:15:43	27.02 km/h	-04:53 (67.) ●	-03:09 (611.) ●	-05:24 (701.) ●
Radfahren	99.6 km	04:28:27	00:53:08	38.62 km/h	-05:24 (37.) ●	-04:31 (356.) ●	-05:35 (403.) ●
Radfahren	133.7 km	05:47:45	01:19:18	25.8 km/h	-14:32 (30.) ●	-11:49 (334.) ●	-13:55 (376.) ●
Radfahren	167.9 km	06:41:44	00:53:59	38.01 km/h	-07:57 (30.) ●	-06:06 (321.) ●	-07:06 (370.) ●
Radfahren	181 km	07:06:27	00:24:43	31.8 km/h	-03:18 (27.) ●	-02:47 (315.) ●	-03:14 (359.) ●
Radfahren	181 km	07:06:27	05:42:46	31.68 km/h	-41:44 (36.) ●	-32:47 (372.) ●	-40:56 (423.) ●
Wechsel		07:13:08	00:06:41	-	-05:43 (18.) ●	-04:23 (300.) ●	-04:18 (406.) ●
Laufen	2.7 km	07:27:06	00:13:58	05:10 min/km	-02:17 (47.) ●	-01:23 (569.) ●	-01:45 (686.) ●
Laufen	6.1 km	07:48:01	00:20:55	06:09 min/km	-04:50 (34.) ●	-03:12 (456.) ●	-03:39 (549.) ●
Laufen	9.4 km	08:12:12	00:24:11	07:19 min/km	-05:08 (40.) ●	-03:06 (503.) ●	-03:32 (619.) ●
Laufen	12.5 km	08:30:01	00:17:49	05:44 min/km	-03:27 (43.) ●	-01:58 (521.) ●	-02:11 (663.) ●
Laufen	14.2 km	08:41:45	00:11:44	06:54 min/km	-01:45 (50.) ●	-00:50 (617.) ●	-00:57 (795.) ●
Laufen	17 km	08:58:43	00:16:58	06:03 min/km	-02:42 (51.) ●	-01:11 (605.) ●	-01:20 (779.) ●
Laufen	20.5 km	09:28:43	00:30:00	08:34 min/km	+00:19 (106.) ●	+02:11 (937.) ●	+02:03 (1258.) ●
Laufen	23.9 km	10:05:41	00:36:58	10:52 min/km	+04:10 (156.) ●	+06:02 (1219.) ●	+05:53 (1665.) ●
Laufen	26.7 km	10:31:47	00:26:06	09:19 min/km	+03:18 (163.) ●	+04:28 (1270.) ●	+04:21 (1732.) ●
Laufen	28.5 km	10:47:01	00:15:14	08:27 min/km	+00:41 (129.) ●	+01:28 (1032.) ●	+01:24 (1383.) ●
Laufen	31.3 km	11:08:00	00:20:59	07:29 min/km	+00:34 (110.) ●	+01:36 (964.) ●	+01:31 (1312.) ●
Laufen	34.7 km	11:43:13	00:35:13	10:21 min/km	+04:15 (153.) ●	+06:03 (1229.) ●	+05:58 (1680.) ●
Laufen	38.1 km	12:22:50	00:39:37	11:39 min/km	+05:41 (161.) ●	+07:27 (1265.) ●	+07:17 (1723.) ●
Laufen	41 km	12:49:50	00:27:00	09:18 min/km	+03:49 (154.) ●	+05:13 (1234.) ●	+05:04 (1681.) ●
Laufen	42.2 km	12:58:38	00:08:48	07:19 min/km	-01:23 (59.) ●	-00:42 (681.) ●	-00:48 (863.) ●
Laufen	42.2 km	12:58:38	05:45:30	08:11 min/km	+01:15 (102.) ●	+22:06 (916.) ●	+19:19 (1211.) ●
Total	227.1 km	12:58:38	12:58:38	17.5 km/h	-59:03 (60.) ●	-23:44 (592.) ●	-35:53 (742.) ●

Ges	Sex	Ak	Name	#	AK
700	564	55	Samuel Mantone	2866	M50-54	USA	01:18:06	06:14:12	04:56:44	12:51:31
709	568	56	Antonio Gonzalez Molina	857	M50-54	ESP	01:18:29	05:55:43	05:20:04	12:52:51
726	580	57	Russell Milam	2876	M50-54	USA	01:23:20	05:59:58	05:12:53	12:55:58
729	583	58	Gary Capoocia	2757	M50-54	USA	01:09:33	06:34:26	04:52:49	12:56:22
732	586	59	Michael Czarnik	763	M50-54	USA	01:23:19	06:28:03	04:48:20	12:57:20
742	592	60	Gary Lancaster	2848	M50-54	GBR	01:17:57	05:42:46	05:45:30	12:58:38
758	608	61	Tamas Praczko	2910	M50-54	USA	01:31:56	06:27:06	04:34:11	13:03:08
769	617	62	John Bennudriti III	524	M50-54	USA	01:21:25	06:16:09	05:10:45	13:05:11
771	619	63	Jeffrey Davis	2771	M50-54	USA	01:00:46	06:11:30	05:35:53	13:05:42
782	629	64	David Lopez	2855	M50-54	USA	01:37:48	06:16:16	05:00:21	13:07:54