Kara Shears -
Ironman 70.3 St. George 2019
Quick facts
2152/562/53Alle/Geschlecht/AK
F50-54Altersklasse
1340Startnummer
CANNationalität
38:58 | 3:44:00 | 3:18:34 | 7:57:07 |
Vergleiche Kara Shears mit anderen Athleten!
1340 Shears
1331 Montoya Nelson ×
1309 Craig ×
1333 Nel ×
1320 Hand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | -03:16 (24.) ● | -01:37 (252.) ● | -01:07 (1056.) ● |
Wechsel | 00:47:50 | 00:08:52 | - | +02:39 (54.) ● | +03:11 (552.) ● | +03:03 (2019.) ● | |
Radfahren | 17.7 km | 01:31:16 | 00:43:26 | 24.45 km/h | +03:26 (49.) ● | +04:12 (503.) ● | +06:20 (2065.) ● |
Radfahren | 43.1 km | 02:27:23 | 00:56:07 | 27.16 km/h | +03:38 (44.) ● | +05:15 (472.) ● | +08:11 (1959.) ● |
Radfahren | 63.2 km | 03:19:46 | 00:52:23 | 23.02 km/h | +05:40 (54.) ● | +06:58 (533.) ● | +09:13 (2094.) ● |
Radfahren | 74.4 km | 04:06:48 | 00:47:02 | 14.29 km/h | +06:15 (53.) ● | +07:53 (521.) ● | +09:41 (1991.) ● |
Radfahren | 90.2 km | 04:31:50 | 00:25:02 | 37.87 km/h | +01:58 (46.) ● | +02:01 (468.) ● | +03:08 (1936.) ● |
Radfahren | 90.2 km | 04:31:50 | 03:44:00 | 24.16 km/h | +20:57 (50.) ● | +26:19 (506.) ● | +36:33 (2023.) ● |
Wechsel | 04:38:33 | 00:06:43 | - | +01:08 (45.) ● | +01:34 (471.) ● | +01:30 (1731.) ● | |
Laufen | 3.6 km | 05:11:48 | 00:33:15 | 09:14 min/km | +07:07 (55.) ● | +09:08 (583.) ● | +10:06 (2191.) ● |
Laufen | 9.3 km | 06:01:53 | 00:50:05 | 08:47 min/km | +12:22 (57.) ● | +15:07 (595.) ● | +16:09 (2210.) ● |
Laufen | 12.3 km | 06:30:18 | 00:28:25 | 09:28 min/km | +07:00 (58.) ● | +08:37 (593.) ● | +09:10 (2207.) ● |
Laufen | 17.4 km | 07:24:39 | 00:54:21 | 10:39 min/km | +14:25 (60.) ● | +17:21 (598.) ● | +17:55 (2219.) ● |
Laufen | 21 km | 07:57:07 | 00:32:28 | 09:01 min/km | +10:28 (60.) ● | +11:55 (600.) ● | +12:07 (2223.) ● |
Laufen | 21 km | 07:57:07 | 03:18:34 | 09:27 min/km | +51:22 (60.) ● | +01:02:08 (600.) ● | +01:05:27 (2232.) ● |
Total | 113.1 km | 07:57:07 | 07:57:07 | 14.22 km/h | +01:12:50 (53.) ● | +01:31:35 (562.) ● | +01:45:26 (2152.) ● |