Lance Rodela -
Ironman 70.3 St. George 2019
Quick facts
1037/800/157Alle/Geschlecht/AK
M35-39Altersklasse
1985Startnummer
USANationalität
42:04 | 3:09:11 | 1:59:43 | 6:01:47 |
Vergleiche Lance Rodela mit anderen Athleten!
1985 Rodela
1919 Jenkins ×
1834 Candrian ×
1989 Santelli ×
384 Campbell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +01:56 (183.) ● | +02:13 (1048.) ● | +01:59 (1448.) ● |
Wechsel | 00:47:52 | 00:05:48 | - | +00:05 (167.) ● | -00:09 (885.) ● | -00:01 (1287.) ● | |
Radfahren | 17.7 km | 01:26:48 | 00:38:56 | 27.28 km/h | +03:04 (222.) ● | +02:41 (1175.) ● | +01:50 (1504.) ● |
Radfahren | 43.1 km | 02:16:49 | 00:50:01 | 30.47 km/h | +03:52 (208.) ● | +03:17 (1111.) ● | +02:05 (1421.) ● |
Radfahren | 63.2 km | 03:00:01 | 00:43:12 | 27.92 km/h | +01:30 (186.) ● | +01:01 (951.) ● | +00:02 (1202.) ● |
Radfahren | 74.4 km | 03:36:42 | 00:36:41 | 18.32 km/h | +00:30 (183.) ● | +00:15 (912.) ● | -00:40 (1178.) ● |
Radfahren | 90.2 km | 03:57:03 | 00:20:21 | 46.58 km/h | -01:04 (137.) ● | -01:05 (665.) ● | -01:33 (792.) ● |
Radfahren | 90.2 km | 03:57:03 | 03:09:11 | 28.61 km/h | +07:52 (188.) ● | +06:09 (971.) ● | +01:44 (1238.) ● |
Wechsel | 04:02:04 | 00:05:01 | - | -00:09 (161.) ● | -00:19 (819.) ● | -00:12 (1190.) ● | |
Laufen | 3.6 km | 04:23:36 | 00:21:32 | 05:58 min/km | -00:42 (146.) ● | -01:15 (707.) ● | -01:37 (937.) ● |
Laufen | 9.3 km | 04:54:36 | 00:31:00 | 05:26 min/km | -01:39 (126.) ● | -02:32 (631.) ● | -02:56 (839.) ● |
Laufen | 12.3 km | 05:11:42 | 00:17:06 | 05:42 min/km | -01:24 (114.) ● | -01:56 (591.) ● | -02:09 (786.) ● |
Laufen | 17.4 km | 05:43:34 | 00:31:52 | 06:14 min/km | -03:20 (108.) ● | -04:21 (559.) ● | -04:34 (749.) ● |
Laufen | 21 km | 06:01:47 | 00:18:13 | 05:03 min/km | -01:19 (125.) ● | -02:01 (617.) ● | -02:08 (839.) ● |
Laufen | 21 km | 06:01:47 | 01:59:43 | 05:42 min/km | -08:24 (117.) ● | -12:05 (589.) ● | -13:24 (793.) ● |
Total | 113.1 km | 06:01:47 | 06:01:47 | 18.76 km/h | +01:20 (157.) ● | -04:11 (800.) ● | -09:54 (1037.) ● |