Cliff Wong -
Ironman 70.3 St. George 2019
Quick facts
994/769/153Alle/Geschlecht/AK
M35-39Altersklasse
2029Startnummer
USANationalität
39:15 | 2:58:15 | 2:04:43 | 5:58:09 |
Vergleiche Cliff Wong mit anderen Athleten!
2029 Wong
881 Allen ×
662 Turner ×
1813 Andreae ×
1919 Jenkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -00:53 (149.) ● | -00:36 (816.) ● | -00:50 (1102.) ● |
Wechsel | 00:48:22 | 00:09:07 | - | +03:24 (268.) ● | +03:10 (1424.) ● | +03:18 (2050.) ● | |
Radfahren | 17.7 km | 01:25:30 | 00:37:08 | 28.6 km/h | +01:16 (184.) ● | +00:53 (930.) ● | +00:02 (1151.) ● |
Radfahren | 43.1 km | 02:11:35 | 00:46:05 | 33.07 km/h | -00:04 (166.) ● | -00:39 (788.) ● | -01:51 (970.) ● |
Radfahren | 63.2 km | 02:53:39 | 00:42:04 | 28.67 km/h | +00:22 (173.) ● | -00:07 (837.) ● | -01:06 (1041.) ● |
Radfahren | 74.4 km | 03:27:42 | 00:34:03 | 19.74 km/h | -02:08 (136.) ● | -02:23 (674.) ● | -03:18 (852.) ● |
Radfahren | 90.2 km | 03:46:37 | 00:18:55 | 50.11 km/h | -02:30 (57.) ● | -02:31 (277.) ● | -02:59 (309.) ● |
Radfahren | 90.2 km | 03:46:37 | 02:58:15 | 30.36 km/h | -03:04 (155.) ● | -04:47 (731.) ● | -09:12 (891.) ● |
Wechsel | 03:53:26 | 00:06:49 | - | +01:39 (226.) ● | +01:29 (1215.) ● | +01:36 (1747.) ● | |
Laufen | 3.6 km | 04:15:37 | 00:22:11 | 06:09 min/km | -00:03 (167.) ● | -00:36 (823.) ● | -00:58 (1080.) ● |
Laufen | 9.3 km | 04:48:07 | 00:32:30 | 05:42 min/km | -00:09 (158.) ● | -01:02 (770.) ● | -01:26 (1031.) ● |
Laufen | 12.3 km | 05:06:31 | 00:18:24 | 06:08 min/km | -00:06 (157.) ● | -00:38 (778.) ● | -00:51 (1053.) ● |
Laufen | 17.4 km | 05:39:56 | 00:33:25 | 06:33 min/km | -01:47 (126.) ● | -02:48 (655.) ● | -03:01 (898.) ● |
Laufen | 21 km | 05:58:09 | 00:18:13 | 05:03 min/km | -01:19 (126.) ● | -02:01 (618.) ● | -02:08 (840.) ● |
Laufen | 21 km | 05:58:09 | 02:04:43 | 05:56 min/km | -03:24 (138.) ● | -07:05 (696.) ● | -08:24 (948.) ● |
Total | 113.1 km | 05:58:09 | 05:58:09 | 18.95 km/h | -02:18 (153.) ● | -07:49 (769.) ● | -13:32 (994.) ● |