Gracjan Topczewski -
Ironman 70.3 St. George 2019
Quick facts
245/202/23Alle/Geschlecht/AK
M40-44Altersklasse
212Startnummer
POLNationalität
35:10 | 2:31:10 | 1:42:29 | 4:55:00 |
Vergleiche Gracjan Topczewski mit anderen Athleten!
212 Topczewski
2193 Peachey ×
2081 Dixon ×
680 Milesko ×
2168 Markowitz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -04:45 (75.) ● | -04:41 (443.) ● | -04:55 (592.) ● |
Wechsel | 00:38:33 | 00:03:23 | - | -02:41 (14.) ● | -02:34 (158.) ● | -02:26 (284.) ● | |
Radfahren | 17.7 km | 01:10:22 | 00:31:49 | 33.38 km/h | -04:16 (40.) ● | -04:26 (270.) ● | -05:17 (304.) ● |
Radfahren | 43.1 km | 01:48:32 | 00:38:10 | 39.93 km/h | -08:22 (20.) ● | -08:34 (159.) ● | -09:46 (182.) ● |
Radfahren | 63.2 km | 02:23:11 | 00:34:39 | 34.81 km/h | -07:22 (15.) ● | -07:32 (142.) ● | -08:31 (164.) ● |
Radfahren | 74.4 km | 02:51:18 | 00:28:07 | 23.9 km/h | -08:09 (24.) ● | -08:19 (200.) ● | -09:14 (233.) ● |
Radfahren | 90.2 km | 03:09:43 | 00:18:25 | 51.48 km/h | -02:39 (26.) ● | -03:01 (141.) ● | -03:29 (151.) ● |
Radfahren | 90.2 km | 03:09:43 | 02:31:10 | 35.8 km/h | -30:48 (19.) ● | -31:52 (171.) ● | -36:17 (194.) ● |
Wechsel | 03:12:31 | 00:02:48 | - | -02:34 (34.) ● | -02:32 (234.) ● | -02:25 (371.) ● | |
Laufen | 3.6 km | 03:30:37 | 00:18:06 | 05:01 min/km | -04:57 (30.) ● | -04:41 (236.) ● | -05:03 (297.) ● |
Laufen | 9.3 km | 03:56:44 | 00:26:07 | 04:34 min/km | -07:47 (32.) ● | -07:25 (250.) ● | -07:49 (319.) ● |
Laufen | 12.3 km | 04:11:36 | 00:14:52 | 04:57 min/km | -04:20 (36.) ● | -04:10 (275.) ● | -04:23 (349.) ● |
Laufen | 17.4 km | 04:38:46 | 00:27:10 | 05:19 min/km | -09:14 (35.) ● | -09:03 (258.) ● | -09:16 (328.) ● |
Laufen | 21 km | 04:55:00 | 00:16:14 | 04:30 min/km | -04:05 (50.) ● | -04:00 (322.) ● | -04:07 (411.) ● |
Laufen | 21 km | 04:55:00 | 01:42:29 | 04:52 min/km | -30:23 (34.) ● | -29:19 (264.) ● | -30:38 (332.) ● |
Total | 113.1 km | 04:55:00 | 04:55:00 | 23 km/h | -01:11:11 (23.) ● | -01:10:58 (202.) ● | -01:16:41 (245.) ● |