Mark Tokheim -
Ironman 70.3 St. George 2019
Quick facts
1899/1367/240Alle/Geschlecht/AK
M40-44Altersklasse
2245Startnummer
USANationalität
34:50 | 3:28:46 | 2:57:53 | 7:16:57 |
Vergleiche Mark Tokheim mit anderen Athleten!
2245 Tokheim
2078 Deltour ×
2118 Hansen ×
2072 Crosby ×
2251 Wallace ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | -05:05 (71.) ● | -05:01 (424.) ● | -05:15 (560.) ● |
Wechsel | 00:42:59 | 00:08:09 | - | +02:05 (225.) ● | +02:12 (1323.) ● | +02:20 (1907.) ● | |
Radfahren | 17.7 km | 01:22:05 | 00:39:06 | 27.16 km/h | +03:01 (216.) ● | +02:51 (1196.) ● | +02:00 (1535.) ● |
Radfahren | 43.1 km | 02:12:54 | 00:50:49 | 29.99 km/h | +04:17 (213.) ● | +04:05 (1174.) ● | +02:53 (1518.) ● |
Radfahren | 63.2 km | 03:00:47 | 00:47:53 | 25.19 km/h | +05:52 (238.) ● | +05:42 (1321.) ● | +04:43 (1761.) ● |
Radfahren | 74.4 km | 03:45:03 | 00:44:16 | 15.18 km/h | +08:00 (243.) ● | +07:50 (1360.) ● | +06:55 (1858.) ● |
Radfahren | 90.2 km | 04:11:45 | 00:26:42 | 35.51 km/h | +05:38 (267.) ● | +05:16 (1521.) ● | +04:48 (2128.) ● |
Radfahren | 90.2 km | 04:11:45 | 03:28:46 | 25.92 km/h | +26:48 (240.) ● | +25:44 (1315.) ● | +21:19 (1757.) ● |
Wechsel | 04:19:04 | 00:07:19 | - | +01:57 (223.) ● | +01:59 (1302.) ● | +02:06 (1873.) ● | |
Laufen | 3.6 km | 04:48:46 | 00:29:42 | 08:15 min/km | +06:39 (245.) ● | +06:55 (1449.) ● | +06:33 (2034.) ● |
Laufen | 9.3 km | 05:34:52 | 00:46:06 | 08:05 min/km | +12:12 (259.) ● | +12:34 (1511.) ● | +12:10 (2141.) ● |
Laufen | 12.3 km | 06:00:57 | 00:26:05 | 08:41 min/km | +06:53 (254.) ● | +07:03 (1494.) ● | +06:50 (2116.) ● |
Laufen | 17.4 km | 06:49:01 | 00:48:04 | 09:25 min/km | +11:40 (253.) ● | +11:51 (1438.) ● | +11:38 (2056.) ● |
Laufen | 21 km | 07:16:57 | 00:27:56 | 07:45 min/km | +07:37 (255.) ● | +07:42 (1482.) ● | +07:35 (2108.) ● |
Laufen | 21 km | 07:16:57 | 02:57:53 | 08:28 min/km | +45:01 (253.) ● | +46:05 (1491.) ● | +44:46 (2117.) ● |
Total | 113.1 km | 07:16:57 | 07:16:57 | 15.53 km/h | +01:10:46 (240.) ● | +01:10:59 (1367.) ● | +01:05:16 (1899.) ● |