Paul Crawford -
Ironman 70.3 St. George 2019
Quick facts
799/623/92Alle/Geschlecht/AK
M45-49Altersklasse
2311Startnummer
USANationalität
35:49 | 2:59:55 | 2:00:50 | 5:45:08 |
Vergleiche Paul Crawford mit anderen Athleten!
2311 Crawford
2301 Carroll ×
478 Snow ×
482 Tuthill ×
2886 Krippner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -04:15 (68.) ● | -04:02 (485.) ● | -04:16 (649.) ● |
Wechsel | 00:40:11 | 00:04:22 | - | -01:44 (62.) ● | -01:35 (454.) ● | -01:27 (698.) ● | |
Radfahren | 17.7 km | 01:17:23 | 00:37:12 | 28.55 km/h | +01:01 (147.) ● | +00:57 (941.) ● | +00:06 (1166.) ● |
Radfahren | 43.1 km | 02:03:26 | 00:46:03 | 33.09 km/h | -00:38 (127.) ● | -00:41 (784.) ● | -01:53 (964.) ● |
Radfahren | 63.2 km | 02:45:05 | 00:41:39 | 28.96 km/h | -00:19 (127.) ● | -00:32 (793.) ● | -01:31 (979.) ● |
Radfahren | 74.4 km | 03:18:59 | 00:33:54 | 19.82 km/h | -02:25 (98.) ● | -02:32 (661.) ● | -03:27 (828.) ● |
Radfahren | 90.2 km | 03:40:06 | 00:21:07 | 44.89 km/h | -00:01 (130.) ● | -00:19 (834.) ● | -00:47 (1029.) ● |
Radfahren | 90.2 km | 03:40:06 | 02:59:55 | 30.08 km/h | -02:22 (124.) ● | -03:07 (779.) ● | -07:32 (958.) ● |
Wechsel | 03:44:18 | 00:04:12 | - | -01:11 (76.) ● | -01:08 (573.) ● | -01:01 (851.) ● | |
Laufen | 3.6 km | 04:05:54 | 00:21:36 | 06:00 min/km | -01:19 (99.) ● | -01:11 (718.) ● | -01:33 (952.) ● |
Laufen | 9.3 km | 04:37:51 | 00:31:57 | 05:36 min/km | -01:48 (98.) ● | -01:35 (721.) ● | -01:59 (962.) ● |
Laufen | 12.3 km | 04:55:28 | 00:17:37 | 05:52 min/km | -01:31 (97.) ● | -01:25 (660.) ● | -01:38 (888.) ● |
Laufen | 17.4 km | 05:26:49 | 00:31:21 | 06:08 min/km | -04:51 (74.) ● | -04:52 (524.) ● | -05:05 (693.) ● |
Laufen | 21 km | 05:45:08 | 00:18:19 | 05:05 min/km | -01:55 (92.) ● | -01:55 (635.) ● | -02:02 (864.) ● |
Laufen | 21 km | 05:45:08 | 02:00:50 | 05:45 min/km | -11:24 (90.) ● | -10:58 (612.) ● | -12:17 (828.) ● |
Total | 113.1 km | 05:45:08 | 05:45:08 | 19.66 km/h | -20:56 (92.) ● | -20:50 (623.) ● | -26:33 (799.) ● |