Sarah Marie Nowfel -
Ironman 70.3 St. George 2019
Quick facts
455/86/8Alle/Geschlecht/AK
F40-44Altersklasse
2777Startnummer
USANationalität
36:49 | 2:43:43 | 1:50:09 | 5:16:39 |
Vergleiche Sarah Marie Nowfel mit anderen Athleten!
2777 Nowfel
136 Edwards ×
137 Fanning ×
772 Brayton ×
295 Peltier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -04:59 (20.) ● | -03:46 (182.) ● | -03:16 (783.) ● |
Wechsel | 00:39:40 | 00:02:51 | - | -02:52 (1.) ● | -02:50 (33.) ● | -02:58 (127.) ● | |
Radfahren | 17.7 km | 01:12:48 | 00:33:08 | 32.05 km/h | -06:04 (5.) ● | -06:06 (56.) ● | -03:58 (472.) ● |
Radfahren | 43.1 km | 01:54:55 | 00:42:07 | 36.19 km/h | -08:48 (6.) ● | -08:45 (68.) ● | -05:49 (520.) ● |
Radfahren | 63.2 km | 02:32:35 | 00:37:40 | 32.02 km/h | -07:46 (5.) ● | -07:45 (61.) ● | -05:30 (444.) ● |
Radfahren | 74.4 km | 03:03:57 | 00:31:22 | 21.42 km/h | -08:16 (10.) ● | -07:47 (88.) ● | -05:59 (539.) ● |
Radfahren | 90.2 km | 03:23:23 | 00:19:26 | 48.78 km/h | -03:22 (10.) ● | -03:35 (54.) ● | -02:28 (479.) ● |
Radfahren | 90.2 km | 03:23:23 | 02:43:43 | 33.06 km/h | -34:16 (7.) ● | -33:58 (70.) ● | -23:44 (488.) ● |
Wechsel | 03:26:30 | 00:03:07 | - | -02:09 (13.) ● | -02:02 (130.) ● | -02:06 (485.) ● | |
Laufen | 3.6 km | 03:46:12 | 00:19:42 | 05:28 min/km | -04:39 (13.) ● | -04:25 (113.) ● | -03:27 (586.) ● |
Laufen | 9.3 km | 04:14:13 | 00:28:01 | 04:54 min/km | -07:12 (7.) ● | -06:57 (91.) ● | -05:55 (498.) ● |
Laufen | 12.3 km | 04:30:55 | 00:16:42 | 05:34 min/km | -03:19 (19.) ● | -03:06 (148.) ● | -02:33 (698.) ● |
Laufen | 17.4 km | 04:59:56 | 00:29:01 | 05:41 min/km | -08:09 (9.) ● | -07:59 (98.) ● | -07:25 (484.) ● |
Laufen | 21 km | 05:16:39 | 00:16:43 | 04:38 min/km | -03:42 (12.) ● | -03:50 (108.) ● | -03:38 (514.) ● |
Laufen | 21 km | 05:16:39 | 01:50:09 | 05:14 min/km | -27:01 (11.) ● | -26:17 (102.) ● | -22:58 (512.) ● |
Total | 113.1 km | 05:16:39 | 05:16:39 | 21.43 km/h | -01:11:17 (8.) ● | -01:08:53 (86.) ● | -55:02 (455.) ● |