Niall Lalor -
Ironman 70.3 St. George 2019
Quick facts
233/195/42Alle/Geschlecht/AK
M35-39Altersklasse
395Startnummer
IRLNationalität
30:08 | 2:28:43 | 1:48:12 | 4:53:35 |
Vergleiche Niall Lalor mit anderen Athleten!
395 Lalor
2853 Young ×
1819 Barnett ×
187 Guilbault ×
1835 Cannon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -10:00 (17.) ● | -09:43 (109.) ● | -09:57 (157.) ● |
Wechsel | 00:33:30 | 00:03:22 | - | -02:21 (36.) ● | -02:35 (157.) ● | -02:27 (283.) ● | |
Radfahren | 17.7 km | 01:03:44 | 00:30:14 | 35.13 km/h | -05:38 (22.) ● | -06:01 (121.) ● | -06:52 (138.) ● |
Radfahren | 43.1 km | 01:41:16 | 00:37:32 | 40.6 km/h | -08:37 (19.) ● | -09:12 (118.) ● | -10:24 (138.) ● |
Radfahren | 63.2 km | 02:16:03 | 00:34:47 | 34.67 km/h | -06:55 (26.) ● | -07:24 (152.) ● | -08:23 (174.) ● |
Radfahren | 74.4 km | 02:42:45 | 00:26:42 | 25.17 km/h | -09:29 (19.) ● | -09:44 (106.) ● | -10:39 (127.) ● |
Radfahren | 90.2 km | 03:02:13 | 00:19:28 | 48.7 km/h | -01:57 (92.) ● | -01:58 (420.) ● | -02:26 (486.) ● |
Radfahren | 90.2 km | 03:02:13 | 02:28:43 | 36.39 km/h | -32:36 (25.) ● | -34:19 (140.) ● | -38:44 (161.) ● |
Wechsel | 03:05:23 | 00:03:10 | - | -02:00 (64.) ● | -02:10 (317.) ● | -02:03 (498.) ● | |
Laufen | 3.6 km | 03:23:44 | 00:18:21 | 05:05 min/km | -03:53 (61.) ● | -04:26 (270.) ● | -04:48 (337.) ● |
Laufen | 9.3 km | 03:49:47 | 00:26:03 | 04:34 min/km | -06:36 (56.) ● | -07:29 (245.) ● | -07:53 (313.) ● |
Laufen | 12.3 km | 04:04:56 | 00:15:09 | 05:03 min/km | -03:21 (66.) ● | -03:53 (308.) ● | -04:06 (392.) ● |
Laufen | 17.4 km | 04:34:00 | 00:29:04 | 05:41 min/km | -06:08 (77.) ● | -07:09 (379.) ● | -07:22 (490.) ● |
Laufen | 21 km | 04:53:35 | 00:19:35 | 05:26 min/km | +00:03 (155.) ● | -00:39 (795.) ● | -00:46 (1100.) ● |
Laufen | 21 km | 04:53:35 | 01:48:12 | 05:09 min/km | -19:55 (75.) ● | -23:36 (361.) ● | -24:55 (460.) ● |
Total | 113.1 km | 04:53:35 | 04:53:35 | 23.11 km/h | -01:06:52 (42.) ● | -01:12:23 (195.) ● | -01:18:06 (233.) ● |