Ashley Folkes -
Ironman 70.3 St. George 2019
Quick facts
367/298/43Alle/Geschlecht/AK
M40-44Altersklasse
432Startnummer
USANationalität
34:45 | 2:38:33 | 1:45:24 | 5:07:13 |
Vergleiche Ashley Folkes mit anderen Athleten!
432 Folkes
2271 Wuellner ×
204 Elwell ×
850 Blake ×
454 Stevens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -05:10 (68.) ● | -05:06 (417.) ● | -05:20 (548.) ● |
Wechsel | 00:39:48 | 00:05:03 | - | -01:01 (114.) ● | -00:54 (679.) ● | -00:46 (1010.) ● | |
Radfahren | 17.7 km | 01:12:09 | 00:32:21 | 32.83 km/h | -03:44 (49.) ● | -03:54 (321.) ● | -04:45 (366.) ● |
Radfahren | 43.1 km | 01:52:04 | 00:39:55 | 38.18 km/h | -06:37 (38.) ● | -06:49 (264.) ● | -08:01 (300.) ● |
Radfahren | 63.2 km | 02:29:22 | 00:37:18 | 32.33 km/h | -04:43 (52.) ● | -04:53 (342.) ● | -05:52 (404.) ● |
Radfahren | 74.4 km | 02:58:40 | 00:29:18 | 22.94 km/h | -06:58 (42.) ● | -07:08 (283.) ● | -08:03 (332.) ● |
Radfahren | 90.2 km | 03:18:21 | 00:19:41 | 48.16 km/h | -01:23 (93.) ● | -01:45 (487.) ● | -02:13 (560.) ● |
Radfahren | 90.2 km | 03:18:21 | 02:38:33 | 34.13 km/h | -23:25 (49.) ● | -24:29 (300.) ● | -28:54 (346.) ● |
Wechsel | 03:21:49 | 00:03:28 | - | -01:54 (55.) ● | -01:52 (381.) ● | -01:45 (593.) ● | |
Laufen | 3.6 km | 03:42:31 | 00:20:42 | 05:45 min/km | -02:21 (99.) ● | -02:05 (587.) ● | -02:27 (762.) ● |
Laufen | 9.3 km | 04:10:20 | 00:27:49 | 04:52 min/km | -06:05 (59.) ● | -05:43 (372.) ● | -06:07 (472.) ● |
Laufen | 12.3 km | 04:24:49 | 00:14:29 | 04:49 min/km | -04:43 (28.) ● | -04:33 (228.) ● | -04:46 (285.) ● |
Laufen | 17.4 km | 04:51:38 | 00:26:49 | 05:15 min/km | -09:35 (31.) ● | -09:24 (242.) ● | -09:37 (304.) ● |
Laufen | 21 km | 05:07:13 | 00:15:35 | 04:19 min/km | -04:44 (33.) ● | -04:39 (264.) ● | -04:46 (333.) ● |
Laufen | 21 km | 05:07:13 | 01:45:24 | 05:01 min/km | -27:28 (45.) ● | -26:24 (309.) ● | -27:43 (393.) ● |
Total | 113.1 km | 05:07:13 | 05:07:13 | 22.09 km/h | -58:58 (43.) ● | -58:45 (298.) ● | -01:04:28 (367.) ● |