Holly Lawrence -
Ironman 70.3 St. George 2019
Quick facts
17/1/1Alle/Geschlecht/AK
FPROAltersklasse
46Startnummer
GBRNationalität
24:56 | 2:16:31 | 1:21:16 | 4:06:05 |
Vergleiche Holly Lawrence mit anderen Athleten!
46 Lawrence
45 Findlay ×
47 Wurtele ×
72 Moench ×
56 Hering ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:56 | 00:24:56 | 01:18 min/100m | -03:58 (2.) ● | -15:39 (2.) ● | -15:09 (5.) ● |
Wechsel | 00:26:39 | 00:01:43 | - | -00:24 (2.) ● | -03:58 (2.) ● | -04:06 (2.) ● | |
Radfahren | 17.7 km | 00:55:28 | 00:28:49 | 36.85 km/h | -02:26 (2.) ● | -10:25 (2.) ● | -08:17 (48.) ● |
Radfahren | 43.1 km | 01:30:28 | 00:35:00 | 43.54 km/h | -03:05 (1.) ● | -15:52 (1.) ● | -12:56 (31.) ● |
Radfahren | 63.2 km | 02:02:20 | 00:31:52 | 37.85 km/h | -02:52 (2.) ● | -13:33 (2.) ● | -11:18 (31.) ● |
Radfahren | 74.4 km | 02:25:26 | 00:23:06 | 29.09 km/h | -03:47 (1.) ● | -16:03 (1.) ● | -14:15 (14.) ● |
Radfahren | 90.2 km | 02:43:10 | 00:17:44 | 53.46 km/h | -01:30 (2.) ● | -05:17 (2.) ● | -04:10 (42.) ● |
Radfahren | 90.2 km | 02:43:10 | 02:16:31 | 39.64 km/h | -13:40 (1.) ● | -01:01:10 (1.) ● | -50:56 (27.) ● |
Wechsel | 02:44:49 | 00:01:39 | - | -00:17 (2.) ● | -03:30 (15.) ● | -03:34 (62.) ● | |
Laufen | 3.6 km | 02:59:55 | 00:15:06 | 04:11 min/km | -01:23 (3.) ● | -09:01 (3.) ● | -08:03 (28.) ● |
Laufen | 9.3 km | 03:20:31 | 00:20:36 | 03:36 min/km | -02:28 (1.) ● | -14:22 (1.) ● | -13:20 (14.) ● |
Laufen | 12.3 km | 03:32:13 | 00:11:42 | 03:54 min/km | -01:13 (2.) ● | -08:06 (2.) ● | -07:33 (23.) ● |
Laufen | 17.4 km | 03:53:27 | 00:21:14 | 04:09 min/km | -02:22 (1.) ● | -15:46 (1.) ● | -15:12 (21.) ● |
Laufen | 21 km | 04:06:05 | 00:12:38 | 03:30 min/km | -01:14 (2.) ● | -07:55 (2.) ● | -07:43 (31.) ● |
Laufen | 21 km | 04:06:05 | 01:21:16 | 03:52 min/km | -08:40 (1.) ● | -55:10 (1.) ● | -51:51 (20.) ● |
Total | 113.1 km | 04:06:05 | 04:06:05 | 27.58 km/h | -26:59 (1.) ● | -02:19:27 (1.) ● | -02:05:36 (17.) ● |