Tom Alff -
Ironman 70.3 St. George 2019
Quick facts
808/630/25Alle/Geschlecht/AK
M55-59Altersklasse
504Startnummer
USANationalität
39:02 | 2:59:41 | 1:59:49 | 5:45:23 |
Vergleiche Tom Alff mit anderen Athleten!
504 Alff
758 Woolsey ×
2653 Hofmann ×
516 Robertson ×
753 Neuberger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | -01:14 (47.) ● | -00:49 (789.) ● | -01:03 (1070.) ● |
Wechsel | 00:42:36 | 00:03:34 | - | -03:10 (6.) ● | -02:23 (217.) ● | -02:15 (368.) ● | |
Radfahren | 17.7 km | 01:19:00 | 00:36:24 | 29.18 km/h | -01:10 (38.) ● | +00:09 (838.) ● | -00:42 (1024.) ● |
Radfahren | 43.1 km | 02:05:49 | 00:46:49 | 32.55 km/h | -01:48 (40.) ● | +00:05 (869.) ● | -01:07 (1067.) ● |
Radfahren | 63.2 km | 02:48:07 | 00:42:18 | 28.51 km/h | -01:42 (37.) ● | +00:07 (858.) ● | -00:52 (1070.) ● |
Radfahren | 74.4 km | 03:22:25 | 00:34:18 | 19.59 km/h | -03:53 (28.) ● | -02:08 (700.) ● | -03:03 (886.) ● |
Radfahren | 90.2 km | 03:42:17 | 00:19:52 | 47.72 km/h | -01:54 (17.) ● | -01:34 (534.) ● | -02:02 (615.) ● |
Radfahren | 90.2 km | 03:42:17 | 02:59:41 | 30.12 km/h | -10:27 (33.) ● | -03:21 (775.) ● | -07:46 (952.) ● |
Wechsel | 03:45:34 | 00:03:17 | - | -02:47 (8.) ● | -02:03 (337.) ● | -01:56 (526.) ● | |
Laufen | 3.6 km | 04:06:20 | 00:20:46 | 05:46 min/km | -03:19 (18.) ● | -02:01 (598.) ● | -02:23 (776.) ● |
Laufen | 9.3 km | 04:37:16 | 00:30:56 | 05:25 min/km | -04:42 (24.) ● | -02:36 (628.) ● | -03:00 (833.) ● |
Laufen | 12.3 km | 04:54:29 | 00:17:13 | 05:44 min/km | -03:03 (23.) ● | -01:49 (605.) ● | -02:02 (808.) ● |
Laufen | 17.4 km | 05:26:30 | 00:32:01 | 06:16 min/km | -06:47 (23.) ● | -04:12 (572.) ● | -04:25 (768.) ● |
Laufen | 21 km | 05:45:23 | 00:18:53 | 05:14 min/km | -02:49 (35.) ● | -01:21 (710.) ● | -01:28 (971.) ● |
Laufen | 21 km | 05:45:23 | 01:59:49 | 05:42 min/km | -20:40 (22.) ● | -11:59 (590.) ● | -13:18 (795.) ● |
Total | 113.1 km | 05:45:23 | 05:45:23 | 19.65 km/h | -38:18 (25.) ● | -20:35 (630.) ● | -26:18 (808.) ● |