Alex Shterenberg -
Ironman 70.3 St. George 2019
Quick facts
657/521/66Alle/Geschlecht/AK
M45-49Altersklasse
714Startnummer
USANationalität
40:33 | 3:02:38 | 1:40:59 | 5:34:28 |
Vergleiche Alex Shterenberg mit anderen Athleten!
714 Shterenberg
463 Clarke ×
899 Clark ×
213 Atkins ×
2321 Desportes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +00:29 (134.) ● | +00:42 (935.) ● | +00:28 (1263.) ● |
Wechsel | 00:46:00 | 00:05:27 | - | -00:39 (119.) ● | -00:30 (801.) ● | -00:22 (1164.) ● | |
Radfahren | 17.7 km | 01:25:00 | 00:39:00 | 27.23 km/h | +02:49 (175.) ● | +02:45 (1180.) ● | +01:54 (1515.) ● |
Radfahren | 43.1 km | 02:12:54 | 00:47:54 | 31.82 km/h | +01:13 (150.) ● | +01:10 (952.) ● | -00:02 (1197.) ● |
Radfahren | 63.2 km | 02:54:17 | 00:41:23 | 29.14 km/h | -00:35 (121.) ● | -00:48 (763.) ● | -01:47 (935.) ● |
Radfahren | 74.4 km | 03:26:10 | 00:31:53 | 21.08 km/h | -04:26 (64.) ● | -04:33 (485.) ● | -05:28 (593.) ● |
Radfahren | 90.2 km | 03:48:38 | 00:22:28 | 42.2 km/h | +01:20 (169.) ● | +01:02 (1107.) ● | +00:34 (1407.) ● |
Radfahren | 90.2 km | 03:48:38 | 03:02:38 | 29.63 km/h | +00:21 (134.) ● | -00:24 (845.) ● | -04:49 (1052.) ● |
Wechsel | 03:53:29 | 00:04:51 | - | -00:32 (108.) ● | -00:29 (770.) ● | -00:22 (1117.) ● | |
Laufen | 3.6 km | 04:11:36 | 00:18:07 | 05:01 min/km | -04:48 (23.) ● | -04:40 (240.) ● | -05:02 (302.) ● |
Laufen | 9.3 km | 04:37:52 | 00:26:16 | 04:36 min/km | -07:29 (27.) ● | -07:16 (262.) ● | -07:40 (333.) ● |
Laufen | 12.3 km | 04:52:34 | 00:14:42 | 04:54 min/km | -04:26 (26.) ● | -04:20 (258.) ● | -04:33 (321.) ● |
Laufen | 17.4 km | 05:18:11 | 00:25:37 | 05:01 min/km | -10:35 (17.) ● | -10:36 (170.) ● | -10:49 (217.) ● |
Laufen | 21 km | 05:34:28 | 00:16:17 | 04:31 min/km | -03:57 (42.) ● | -03:57 (331.) ● | -04:04 (421.) ● |
Laufen | 21 km | 05:34:28 | 01:40:59 | 04:48 min/km | -31:15 (22.) ● | -30:49 (237.) ● | -32:08 (299.) ● |
Total | 113.1 km | 05:34:28 | 05:34:28 | 20.29 km/h | -31:36 (66.) ● | -31:30 (521.) ● | -37:13 (657.) ● |