Lara Akkermans -
Ironman 70.3 Busselton 2019
Quick facts
593/142/22Alle/Geschlecht/AK
F 30-34Altersklasse
1015Startnummer
NetherlandsNationalität
52:23 | 3:14:41 | 2:04:48 | 6:19:06 |
Vergleiche Lara Akkermans mit anderen Athleten!
1015 Akkermans
523 Mackenzie ×
528 Pham ×
527 Olsen ×
1016 Pitt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:23 | 00:52:23 | 02:45 min/100m | +04:34 (26.) ● | +03:49 (196.) ● | +07:27 (748.) ● |
Wechsel | 00:57:28 | 00:05:05 | - | +00:47 (26.) ● | +00:54 (199.) ● | +01:16 (718.) ● | |
Radfahren | 22.5 km | 01:42:22 | 00:44:54 | 30.07 km/h | +02:08 (21.) ● | +01:32 (176.) ● | +04:17 (746.) ● |
Radfahren | 45.1 km | 02:32:36 | 00:50:14 | 26.99 km/h | +04:44 (28.) ● | +03:57 (215.) ● | +07:15 (819.) ● |
Radfahren | 67.5 km | 03:20:50 | 00:48:14 | 27.86 km/h | +03:18 (25.) ● | +02:47 (194.) ● | +06:00 (785.) ● |
Radfahren | 90 km | 04:12:09 | 00:51:19 | 26.31 km/h | +03:30 (23.) ● | +02:57 (185.) ● | +06:21 (770.) ● |
Radfahren | 90 km | 04:12:09 | 03:14:41 | 27.74 km/h | +13:40 (23.) ● | +11:13 (189.) ● | +23:53 (778.) ● |
Wechsel | 04:14:18 | 00:02:09 | - | -00:51 (6.) ● | -01:09 (61.) ● | -00:53 (273.) ● | |
Laufen | 3.5 km | 04:31:43 | 00:17:25 | 04:58 min/km | -01:52 (11.) ● | -01:55 (87.) ● | -00:39 (444.) ● |
Laufen | 7 km | 04:50:35 | 00:18:52 | 05:23 min/km | -01:06 (13.) ● | -01:17 (111.) ● | +00:08 (524.) ● |
Laufen | 10.5 km | 05:12:44 | 00:22:09 | 06:19 min/km | -01:06 (15.) ● | -01:20 (117.) ● | +00:16 (532.) ● |
Laufen | 14 km | 05:33:43 | 00:20:59 | 05:59 min/km | -00:12 (19.) ● | -00:30 (140.) ● | +00:58 (584.) ● |
Laufen | 17.5 km | 05:57:19 | 00:23:36 | 06:44 min/km | -01:30 (15.) ● | -01:18 (123.) ● | +00:20 (524.) ● |
Laufen | 21 km | 06:19:06 | 00:21:47 | 06:13 min/km | +00:08 (17.) ● | -00:20 (139.) ● | +00:55 (560.) ● |
Laufen | 21 km | 06:19:06 | 02:04:48 | 05:56 min/km | -05:38 (14.) ● | -06:40 (115.) ● | +01:58 (523.) ● |
Total | 112.9 km | 06:19:06 | 06:19:06 | 17.87 km/h | +12:32 (22.) ● | +08:07 (142.) ● | +33:41 (593.) ● |