Emily Sierakowski -
Ironman 70.3 Busselton 2019
Quick facts
299/50/7Alle/Geschlecht/AK
F 40-44Altersklasse
1036Startnummer
AustraliaNationalität
31:59 | 2:43:27 | 2:05:51 | 5:25:55 |
Vergleiche Emily Sierakowski mit anderen Athleten!
1036 Sierakowski
349 Boulton ×
377 Moorfield ×
386 Rose ×
363 Halliman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:59 | 00:31:59 | 01:41 min/100m | -18:51 (1.) ● | -16:35 (7.) ● | -12:57 (39.) ● |
Wechsel | 00:34:22 | 00:02:23 | - | -02:04 (5.) ● | -01:48 (41.) ● | -01:26 (195.) ● | |
Radfahren | 22.5 km | 01:14:01 | 00:39:39 | 34.05 km/h | -04:39 (8.) ● | -03:43 (54.) ● | -00:58 (400.) ● |
Radfahren | 45.1 km | 01:55:12 | 00:41:11 | 32.93 km/h | -05:57 (7.) ● | -05:06 (48.) ● | -01:48 (354.) ● |
Radfahren | 67.5 km | 02:35:07 | 00:39:55 | 33.67 km/h | -06:40 (6.) ● | -05:32 (42.) ● | -02:19 (330.) ● |
Radfahren | 90 km | 03:17:49 | 00:42:42 | 31.62 km/h | -06:38 (6.) ● | -05:40 (48.) ● | -02:16 (351.) ● |
Radfahren | 90 km | 03:17:49 | 02:43:27 | 33.04 km/h | -23:54 (8.) ● | -20:01 (50.) ● | -07:21 (355.) ● |
Wechsel | 03:20:04 | 00:02:15 | - | -00:56 (13.) ● | -01:03 (75.) ● | -00:47 (317.) ● | |
Laufen | 3.5 km | 03:36:36 | 00:16:32 | 04:43 min/km | -02:44 (11.) ● | -02:48 (55.) ● | -01:32 (323.) ● |
Laufen | 7 km | 03:54:48 | 00:18:12 | 05:12 min/km | -01:55 (15.) ● | -01:57 (81.) ● | -00:32 (436.) ● |
Laufen | 10.5 km | 04:16:45 | 00:21:57 | 06:16 min/km | -01:29 (22.) ● | -01:32 (112.) ● | +00:04 (517.) ● |
Laufen | 14 km | 04:37:14 | 00:20:29 | 05:51 min/km | -00:42 (24.) ● | -01:00 (119.) ● | +00:28 (537.) ● |
Laufen | 17.5 km | 05:02:28 | 00:25:14 | 07:12 min/km | +01:05 (35.) ● | +00:20 (163.) ● | +01:58 (624.) ● |
Laufen | 21 km | 05:25:55 | 00:23:27 | 06:42 min/km | +02:03 (37.) ● | +01:20 (182.) ● | +02:35 (684.) ● |
Laufen | 21 km | 05:25:55 | 02:05:51 | 05:59 min/km | -03:42 (26.) ● | -05:37 (120.) ● | +03:01 (542.) ● |
Total | 112.9 km | 05:25:55 | 05:25:55 | 20.78 km/h | -49:27 (7.) ● | -45:04 (50.) ● | -19:30 (299.) ● |