Roger Cook -
Ironman 70.3 Busselton 2019
Quick facts
358/297/30Alle/Geschlecht/AK
M 50-54Altersklasse
554Startnummer
AustraliaNationalität
44:38 | 2:40:33 | 2:03:47 | 5:35:43 |
Vergleiche Roger Cook mit anderen Athleten!
554 Cook
545 Armstrong ×
588 Miller ×
604 Tilleard ×
602 Simons ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | -00:35 (42.) ● | +01:23 (358.) ● | -00:18 (487.) ● |
Wechsel | 00:48:36 | 00:03:58 | - | -00:20 (40.) ● | +00:12 (355.) ● | +00:09 (533.) ● | |
Radfahren | 22.5 km | 01:26:55 | 00:38:19 | 35.23 km/h | -01:44 (25.) ● | -01:01 (251.) ● | -02:18 (297.) ● |
Radfahren | 45.1 km | 02:07:12 | 00:40:17 | 33.66 km/h | -02:18 (24.) ● | -01:07 (257.) ● | -02:42 (298.) ● |
Radfahren | 67.5 km | 02:47:12 | 00:40:00 | 33.6 km/h | -01:48 (28.) ● | -00:39 (282.) ● | -02:14 (339.) ● |
Radfahren | 90 km | 03:29:09 | 00:41:57 | 32.18 km/h | -02:27 (24.) ● | -01:23 (249.) ● | -03:01 (293.) ● |
Radfahren | 90 km | 03:29:09 | 02:40:33 | 33.63 km/h | -08:17 (25.) ● | -04:10 (260.) ● | -10:15 (308.) ● |
Wechsel | 03:31:56 | 00:02:47 | - | -00:30 (31.) ● | -00:15 (320.) ● | -00:15 (495.) ● | |
Laufen | 3.5 km | 03:49:14 | 00:17:18 | 04:56 min/km | -01:15 (27.) ● | -00:13 (319.) ● | -00:46 (427.) ● |
Laufen | 7 km | 04:08:20 | 00:19:06 | 05:27 min/km | -00:15 (41.) ● | +00:58 (393.) ● | +00:22 (547.) ● |
Laufen | 10.5 km | 04:29:49 | 00:21:29 | 06:08 min/km | -01:12 (31.) ● | +00:17 (346.) ● | -00:24 (475.) ● |
Laufen | 14 km | 04:51:07 | 00:21:18 | 06:05 min/km | +00:26 (44.) ● | +01:53 (423.) ● | +01:17 (607.) ● |
Laufen | 17.5 km | 05:14:16 | 00:23:09 | 06:36 min/km | -01:31 (31.) ● | +00:34 (344.) ● | -00:07 (481.) ● |
Laufen | 21 km | 05:35:43 | 00:21:27 | 06:07 min/km | -00:37 (37.) ● | +01:12 (379.) ● | +00:35 (538.) ● |
Laufen | 21 km | 05:35:43 | 02:03:47 | 05:53 min/km | -04:24 (36.) ● | +04:41 (367.) ● | +00:57 (508.) ● |
Total | 112.9 km | 05:35:43 | 05:35:43 | 20.18 km/h | -14:06 (30.) ● | +01:51 (297.) ● | -09:42 (358.) ● |