Bruce Lilford -
Ironman 70.3 Busselton 2019
Quick facts
270/227/33Alle/Geschlecht/AK
M 45-49Altersklasse
743Startnummer
AustraliaNationalität
40:18 | 2:42:10 | 1:53:31 | 5:22:11 |
Vergleiche Bruce Lilford mit anderen Athleten!
743 Lilford
709 Chamberlain ×
783 Watts ×
765 Schaper ×
703 Bradley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | -02:51 (31.) ● | -02:57 (214.) ● | -04:38 (267.) ● |
Wechsel | 00:44:25 | 00:04:07 | - | +00:08 (49.) ● | +00:21 (373.) ● | +00:18 (565.) ● | |
Radfahren | 22.5 km | 01:23:31 | 00:39:06 | 34.53 km/h | +00:09 (46.) ● | -00:14 (290.) ● | -01:31 (354.) ● |
Radfahren | 45.1 km | 02:04:52 | 00:41:21 | 32.79 km/h | +00:12 (43.) ● | -00:03 (300.) ● | -01:38 (362.) ● |
Radfahren | 67.5 km | 02:45:29 | 00:40:37 | 33.09 km/h | +00:08 (45.) ● | -00:02 (312.) ● | -01:37 (377.) ● |
Radfahren | 90 km | 03:26:35 | 00:41:06 | 32.85 km/h | -02:11 (27.) ● | -02:14 (210.) ● | -03:52 (244.) ● |
Radfahren | 90 km | 03:26:35 | 02:42:10 | 33.3 km/h | -01:42 (41.) ● | -02:33 (274.) ● | -08:38 (327.) ● |
Wechsel | 03:28:40 | 00:02:05 | - | -01:19 (11.) ● | -00:57 (145.) ● | -00:57 (248.) ● | |
Laufen | 3.5 km | 03:49:08 | 00:20:28 | 05:50 min/km | +02:44 (74.) ● | +02:57 (500.) ● | +02:24 (730.) ● |
Laufen | 7 km | 04:05:32 | 00:16:24 | 04:41 min/km | -01:52 (23.) ● | -01:44 (174.) ● | -02:20 (220.) ● |
Laufen | 10.5 km | 04:25:15 | 00:19:43 | 05:38 min/km | -01:41 (32.) ● | -01:29 (233.) ● | -02:10 (310.) ● |
Laufen | 14 km | 04:42:42 | 00:17:27 | 04:59 min/km | -02:09 (26.) ● | -01:58 (192.) ● | -02:34 (251.) ● |
Laufen | 17.5 km | 05:03:59 | 00:21:17 | 06:04 min/km | -01:26 (31.) ● | -01:18 (251.) ● | -01:59 (338.) ● |
Laufen | 21 km | 05:22:11 | 00:18:12 | 05:12 min/km | -02:03 (24.) ● | -02:03 (196.) ● | -02:40 (255.) ● |
Laufen | 21 km | 05:22:11 | 01:53:31 | 05:24 min/km | -06:27 (34.) ● | -05:35 (257.) ● | -09:19 (340.) ● |
Total | 112.9 km | 05:22:11 | 05:22:11 | 21.03 km/h | -12:11 (33.) ● | -11:41 (227.) ● | -23:14 (270.) ● |