Casondra Clark -
Ironman 70.3 Virginia 2019
Quick facts
964/253/48Alle/Geschlecht/AK
F40-44Altersklasse
1048Startnummer
USANationalität
42:02 | 3:15:24 | 2:14:44 | 6:21:03 |
Vergleiche Casondra Clark mit anderen Athleten!
1048 Clark
1100 Silva ×
1040 Bennett ×
390 Murray ×
545 Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +02:14 (71.) ● | +02:09 (367.) ● | +03:39 (1204.) ● |
Wechsel | 00:47:58 | 00:05:56 | - | -01:00 (37.) ● | -01:02 (198.) ● | -00:47 (674.) ● | |
Radfahren | 33.9 km | 01:59:39 | 01:11:41 | 28.37 km/h | +03:26 (68.) ● | +02:49 (359.) ● | +06:44 (1277.) ● |
Radfahren | 90.7 km | 04:03:22 | 02:03:43 | 27.55 km/h | +00:59 (60.) ● | -00:01 (305.) ● | +08:07 (1159.) ● |
Radfahren | 90.7 km | 04:03:22 | 03:15:24 | 27.85 km/h | +04:25 (64.) ● | +02:48 (319.) ● | +14:51 (1197.) ● |
Wechsel | 04:06:19 | 00:02:57 | - | -02:26 (12.) ● | -02:22 (64.) ● | -02:00 (285.) ● | |
Laufen | 5.6 km | 04:40:37 | 00:34:18 | 06:07 min/km | -01:39 (47.) ● | -01:58 (257.) ● | +00:18 (932.) ● |
Laufen | 10.5 km | 05:10:38 | 00:30:01 | 06:07 min/km | -03:59 (33.) ● | -04:23 (153.) ● | -02:18 (653.) ● |
Laufen | 15.5 km | 05:43:42 | 00:33:04 | 06:36 min/km | -03:14 (36.) ● | -03:44 (189.) ● | -01:52 (712.) ● |
Laufen | 20.4 km | 06:15:48 | 00:32:06 | 06:33 min/km | -01:19 (44.) ● | -01:34 (247.) ● | -00:07 (855.) ● |
Laufen | 21.2 km | 06:21:03 | 00:05:15 | 06:33 min/km | +00:21 (56.) ● | +00:08 (292.) ● | +00:19 (952.) ● |
Laufen | 21.2 km | 06:21:03 | 02:14:44 | 06:21 min/km | -09:50 (42.) ● | -11:31 (207.) ● | -03:40 (790.) ● |
Total | 113.8 km | 06:21:03 | 06:21:03 | 17.92 km/h | -06:37 (48.) ● | -09:58 (253.) ● | +12:03 (964.) ● |