Larina De La Rosa -
Ironman 70.3 Virginia 2019
Quick facts
701/162/31Alle/Geschlecht/AK
F40-44Altersklasse
1052Startnummer
PERNationalität
41:14 | 3:07:59 | 1:53:22 | 5:53:50 |
Vergleiche Larina De La Rosa mit anderen Athleten!
1052 De La Rosa
594 Roe ×
1111 Winfield ×
564 Ross ×
281 Leonard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +01:26 (67.) ● | +01:21 (343.) ● | +02:51 (1138.) ● |
Wechsel | 00:48:05 | 00:06:51 | - | -00:05 (56.) ● | -00:07 (289.) ● | +00:08 (930.) ● | |
Radfahren | 33.9 km | 01:54:40 | 01:06:35 | 30.55 km/h | -01:40 (47.) ● | -02:17 (234.) ● | +01:38 (986.) ● |
Radfahren | 90.7 km | 03:56:04 | 02:01:24 | 28.07 km/h | -01:20 (58.) ● | -02:20 (279.) ● | +05:48 (1087.) ● |
Radfahren | 90.7 km | 03:56:04 | 03:07:59 | 28.95 km/h | -03:00 (54.) ● | -04:37 (262.) ● | +07:26 (1050.) ● |
Wechsel | 04:00:28 | 00:04:24 | - | -00:59 (44.) ● | -00:55 (213.) ● | -00:33 (726.) ● | |
Laufen | 5.6 km | 04:29:46 | 00:29:18 | 05:13 min/km | -06:39 (16.) ● | -06:58 (78.) ● | -04:42 (417.) ● |
Laufen | 10.5 km | 04:56:53 | 00:27:07 | 05:32 min/km | -06:53 (17.) ● | -07:17 (71.) ● | -05:12 (377.) ● |
Laufen | 15.5 km | 05:25:17 | 00:28:24 | 05:40 min/km | -07:54 (12.) ● | -08:24 (62.) ● | -06:32 (332.) ● |
Laufen | 20.4 km | 05:49:50 | 00:24:33 | 05:00 min/km | -08:52 (9.) ● | -09:07 (40.) ● | -07:40 (222.) ● |
Laufen | 21.2 km | 05:53:50 | 00:04:00 | 04:59 min/km | -00:54 (21.) ● | -01:07 (84.) ● | -00:56 (317.) ● |
Laufen | 21.2 km | 05:53:50 | 01:53:22 | 05:20 min/km | -31:12 (15.) ● | -32:53 (57.) ● | -25:02 (311.) ● |
Total | 113.8 km | 05:53:50 | 05:53:50 | 19.3 km/h | -33:50 (31.) ● | -37:11 (162.) ● | -15:10 (701.) ● |