Douglas Ziman -
Ironman 70.3 Virginia 2019
Quick facts
388/317/10Alle/Geschlecht/AK
M18-24Altersklasse
1295Startnummer
GBRNationalität
34:27 | 2:58:57 | 1:46:06 | 5:26:56 |
Vergleiche Douglas Ziman mit anderen Athleten!
1295 Ziman
1284 Conover ×
1286 Farley ×
1294 White ×
1289 Lewallyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -00:24 (10.) ● | -03:00 (295.) ● | -03:56 (402.) ● |
Wechsel | 00:39:31 | 00:05:04 | - | -00:13 (7.) ● | -01:32 (286.) ● | -01:39 (404.) ● | |
Radfahren | 33.9 km | 01:45:49 | 01:06:18 | 30.68 km/h | +04:33 (12.) ● | +03:44 (728.) ● | +01:21 (970.) ● |
Radfahren | 90.7 km | 03:38:28 | 01:52:39 | 30.25 km/h | +05:53 (10.) ● | +02:08 (615.) ● | -02:57 (790.) ● |
Radfahren | 90.7 km | 03:38:28 | 02:58:57 | 30.41 km/h | +10:26 (10.) ● | +05:52 (652.) ● | -01:36 (846.) ● |
Wechsel | 03:40:50 | 00:02:22 | - | -01:49 (3.) ● | -02:29 (100.) ● | -02:35 (133.) ● | |
Laufen | 5.6 km | 04:07:41 | 00:26:51 | 04:47 min/km | -01:59 (7.) ● | -05:49 (159.) ● | -07:09 (191.) ● |
Laufen | 10.5 km | 04:33:09 | 00:25:28 | 05:11 min/km | +00:09 (9.) ● | -05:35 (217.) ● | -06:51 (257.) ● |
Laufen | 15.5 km | 04:58:55 | 00:25:46 | 05:09 min/km | -04:00 (7.) ● | -08:01 (145.) ● | -09:10 (172.) ● |
Laufen | 20.4 km | 05:23:00 | 00:24:05 | 04:54 min/km | -02:46 (7.) ● | -07:12 (160.) ● | -08:08 (195.) ● |
Laufen | 21.2 km | 05:26:56 | 00:03:56 | 04:54 min/km | +00:09 (9.) ● | -00:52 (211.) ● | -01:00 (293.) ● |
Laufen | 21.2 km | 05:26:56 | 01:46:06 | 05:00 min/km | -08:27 (8.) ● | -27:29 (169.) ● | -32:18 (198.) ● |
Total | 113.8 km | 05:26:56 | 05:26:56 | 20.88 km/h | -00:27 (10.) ● | -28:38 (317.) ● | -42:04 (388.) ● |