John Aschieris -
Ironman 70.3 Virginia 2019
Quick facts
1155/807/54Alle/Geschlecht/AK
M25-29Altersklasse
1297Startnummer
USANationalität
41:46 | 3:27:05 | 2:18:04 | 6:42:51 |
Vergleiche John Aschieris mit anderen Athleten!
1297 Aschieris
1310 Elben ×
1346 Walker ×
486 Juntado ×
1304 Carroll ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +07:12 (54.) ● | +04:19 (797.) ● | +03:23 (1182.) ● |
Wechsel | 00:50:27 | 00:08:41 | - | +03:07 (54.) ● | +02:05 (823.) ● | +01:58 (1310.) ● | |
Radfahren | 33.9 km | 02:02:59 | 01:12:32 | 28.04 km/h | +11:17 (56.) ● | +09:58 (909.) ● | +07:35 (1316.) ● |
Radfahren | 90.7 km | 04:17:32 | 02:14:33 | 25.33 km/h | +26:50 (57.) ● | +24:02 (923.) ● | +18:57 (1359.) ● |
Radfahren | 90.7 km | 04:17:32 | 03:27:05 | 26.28 km/h | +38:07 (57.) ● | +34:00 (923.) ● | +26:32 (1352.) ● |
Wechsel | 04:24:47 | 00:07:15 | - | +03:13 (56.) ● | +02:24 (857.) ● | +02:18 (1347.) ● | |
Laufen | 5.6 km | 04:56:51 | 00:32:04 | 05:43 min/km | +01:53 (42.) ● | -00:36 (531.) ● | -01:56 (706.) ● |
Laufen | 10.5 km | 05:30:30 | 00:33:39 | 06:52 min/km | +05:20 (50.) ● | +02:36 (688.) ● | +01:20 (989.) ● |
Laufen | 15.5 km | 06:05:56 | 00:35:26 | 07:05 min/km | +04:50 (46.) ● | +01:39 (634.) ● | +00:30 (912.) ● |
Laufen | 20.4 km | 06:37:40 | 00:31:44 | 06:28 min/km | +04:16 (43.) ● | +00:27 (574.) ● | -00:29 (822.) ● |
Laufen | 21.2 km | 06:42:51 | 00:05:11 | 06:28 min/km | +00:55 (44.) ● | +00:23 (617.) ● | +00:15 (913.) ● |
Laufen | 21.2 km | 06:42:51 | 02:18:04 | 06:30 min/km | +17:14 (45.) ● | +04:29 (606.) ● | -00:20 (858.) ● |
Total | 113.8 km | 06:42:51 | 06:42:51 | 16.95 km/h | +01:08:53 (54.) ● | +47:17 (807.) ● | +33:51 (1155.) ● |