Edward Kowal -
Ironman 70.3 Virginia 2019
Quick facts
1139/797/109Alle/Geschlecht/AK
M30-34Altersklasse
1400Startnummer
USANationalität
26:53 | 3:11:55 | 2:49:58 | 6:40:22 |
Vergleiche Edward Kowal mit anderen Athleten!
1400 Kowal
1396 Kahley ×
703 Nuscis ×
1398 Kendall ×
1462 Zaidi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:53 | 00:26:53 | 01:24 min/100m | -09:02 (6.) ● | -10:34 (23.) ● | -11:30 (31.) ● |
Wechsel | 00:33:46 | 00:06:53 | - | +00:35 (84.) ● | +00:17 (615.) ● | +00:10 (940.) ● | |
Radfahren | 33.9 km | 01:44:14 | 01:10:28 | 28.86 km/h | +08:14 (113.) ● | +07:54 (867.) ● | +05:31 (1218.) ● |
Radfahren | 90.7 km | 03:45:41 | 02:01:27 | 28.06 km/h | +12:03 (104.) ● | +10:56 (797.) ● | +05:51 (1088.) ● |
Radfahren | 90.7 km | 03:45:41 | 03:11:55 | 28.36 km/h | +20:17 (109.) ● | +18:50 (823.) ● | +11:22 (1132.) ● |
Wechsel | 03:50:24 | 00:04:43 | - | +00:04 (75.) ● | -00:08 (545.) ● | -00:14 (821.) ● | |
Laufen | 5.6 km | 04:25:58 | 00:35:34 | 06:21 min/km | +04:21 (103.) ● | +02:54 (726.) ● | +01:34 (1033.) ● |
Laufen | 10.5 km | 05:04:00 | 00:38:02 | 07:45 min/km | +08:29 (117.) ● | +06:59 (834.) ● | +05:43 (1265.) ● |
Laufen | 15.5 km | 05:42:49 | 00:38:49 | 07:45 min/km | +06:29 (108.) ● | +05:02 (763.) ● | +03:53 (1131.) ● |
Laufen | 20.4 km | 06:33:10 | 00:50:21 | 10:16 min/km | +20:04 (128.) ● | +19:04 (980.) ● | +18:08 (1560.) ● |
Laufen | 21.2 km | 06:40:22 | 00:07:12 | 08:59 min/km | +02:30 (126.) ● | +02:24 (956.) ● | +02:16 (1504.) ● |
Laufen | 21.2 km | 06:40:22 | 02:49:58 | 08:01 min/km | +41:53 (119.) ● | +36:23 (878.) ● | +31:34 (1349.) ● |
Total | 113.8 km | 06:40:22 | 06:40:22 | 17.05 km/h | +53:47 (109.) ● | +44:48 (797.) ● | +31:22 (1139.) ● |