Nic Cappel -
Ironman 70.3 Virginia 2019
Quick facts
1059/748/117Alle/Geschlecht/AK
M35-39Altersklasse
1476Startnummer
USANationalität
37:49 | 3:30:41 | 2:06:03 | 6:31:19 |
Vergleiche Nic Cappel mit anderen Athleten!
1476 Cappel
86 Wilson ×
1518 Lawrence ×
87 Wolf ×
626 Rivas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | +00:59 (93.) ● | +00:22 (553.) ● | -00:34 (785.) ● |
Wechsel | 00:49:06 | 00:11:17 | - | +05:11 (147.) ● | +04:41 (954.) ● | +04:34 (1520.) ● | |
Radfahren | 33.9 km | 02:02:09 | 01:13:03 | 27.84 km/h | +11:32 (141.) ● | +10:29 (918.) ● | +08:06 (1339.) ● |
Radfahren | 90.7 km | 04:19:47 | 02:17:38 | 24.76 km/h | +28:25 (141.) ● | +27:07 (944.) ● | +22:02 (1405.) ● |
Radfahren | 90.7 km | 04:19:47 | 03:30:41 | 25.83 km/h | +39:57 (142.) ● | +37:36 (938.) ● | +30:08 (1389.) ● |
Wechsel | 04:25:16 | 00:05:29 | - | +01:06 (115.) ● | +00:38 (672.) ● | +00:32 (1019.) ● | |
Laufen | 5.6 km | 04:57:03 | 00:31:47 | 05:40 min/km | -00:05 (90.) ● | -00:53 (509.) ● | -02:13 (680.) ● |
Laufen | 10.5 km | 05:26:59 | 00:29:56 | 06:06 min/km | -00:13 (88.) ● | -01:07 (487.) ● | -02:23 (642.) ● |
Laufen | 15.5 km | 05:58:17 | 00:31:18 | 06:15 min/km | -01:39 (77.) ● | -02:29 (421.) ● | -03:38 (563.) ● |
Laufen | 20.4 km | 06:26:41 | 00:28:24 | 05:47 min/km | -02:08 (71.) ● | -02:53 (391.) ● | -03:49 (520.) ● |
Laufen | 21.2 km | 06:31:19 | 00:04:38 | 05:47 min/km | ±00:00 (79.) ● | -00:10 (440.) ● | -00:18 (615.) ● |
Laufen | 21.2 km | 06:31:19 | 02:06:03 | 05:56 min/km | -04:05 (80.) ● | -07:32 (442.) ● | -12:21 (586.) ● |
Total | 113.8 km | 06:31:19 | 06:31:19 | 17.45 km/h | +43:08 (117.) ● | +35:45 (748.) ● | +22:19 (1059.) ● |