Ryan Clennan -
Ironman 70.3 Virginia 2019
Quick facts
1099/776/135Alle/Geschlecht/AK
M45-49Altersklasse
1744Startnummer
USANationalität
40:27 | 3:30:26 | 2:10:41 | 6:35:02 |
Vergleiche Ryan Clennan mit anderen Athleten!
1744 Clennan
1785 Howell ×
561 Matsumoto ×
1845 Scoutelas ×
1836 Raethka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | +02:44 (119.) ● | +03:00 (722.) ● | +02:04 (1065.) ● |
Wechsel | 00:48:45 | 00:08:18 | - | +01:36 (132.) ● | +01:42 (769.) ● | +01:35 (1228.) ● | |
Radfahren | 33.9 km | 02:06:10 | 01:17:25 | 26.27 km/h | +15:13 (164.) ● | +14:51 (960.) ● | +12:28 (1463.) ● |
Radfahren | 90.7 km | 04:19:11 | 02:13:01 | 25.62 km/h | +23:01 (157.) ● | +22:30 (915.) ● | +17:25 (1330.) ● |
Radfahren | 90.7 km | 04:19:11 | 03:30:26 | 25.86 km/h | +38:14 (162.) ● | +37:21 (937.) ● | +29:53 (1385.) ● |
Wechsel | 04:24:21 | 00:05:10 | - | +00:18 (107.) ● | +00:19 (619.) ● | +00:13 (928.) ● | |
Laufen | 5.6 km | 04:54:39 | 00:30:18 | 05:24 min/km | -02:59 (67.) ● | -02:22 (409.) ● | -03:42 (525.) ● |
Laufen | 10.5 km | 05:25:47 | 00:31:08 | 06:21 min/km | -00:25 (95.) ● | +00:05 (567.) ● | -01:11 (772.) ● |
Laufen | 15.5 km | 05:59:33 | 00:33:46 | 06:45 min/km | -00:31 (92.) ● | -00:01 (552.) ● | -01:10 (780.) ● |
Laufen | 20.4 km | 06:30:03 | 00:30:30 | 06:13 min/km | -01:11 (85.) ● | -00:47 (500.) ● | -01:43 (705.) ● |
Laufen | 21.2 km | 06:35:02 | 00:04:59 | 06:13 min/km | +00:04 (90.) ● | +00:11 (547.) ● | +00:03 (798.) ● |
Laufen | 21.2 km | 06:35:02 | 02:10:41 | 06:09 min/km | -05:02 (84.) ● | -02:54 (504.) ● | -07:43 (694.) ● |
Total | 113.8 km | 06:35:02 | 06:35:02 | 17.28 km/h | +37:50 (135.) ● | +39:28 (776.) ● | +26:02 (1099.) ● |