John Rose -
Ironman 70.3 Virginia 2019
Quick facts
1093/772/108Alle/Geschlecht/AK
M50-54Altersklasse
1948Startnummer
USANationalität
42:21 | 2:58:38 | 2:42:10 | 6:34:36 |
Vergleiche John Rose mit anderen Athleten!
1948 Rose
1920 Katz ×
1979 Wilhelm ×
99 Boswell ×
1928 Lutton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | +03:48 (120.) ● | +04:54 (829.) ● | +03:58 (1233.) ● |
Wechsel | 00:49:06 | 00:06:45 | - | -00:13 (79.) ● | +00:09 (594.) ● | +00:02 (901.) ● | |
Radfahren | 33.9 km | 01:54:19 | 01:05:13 | 31.19 km/h | +02:19 (94.) ● | +02:39 (679.) ● | +00:16 (886.) ● |
Radfahren | 90.7 km | 03:47:44 | 01:53:25 | 30.05 km/h | +01:36 (83.) ● | +02:54 (630.) ● | -02:11 (813.) ● |
Radfahren | 90.7 km | 03:47:44 | 02:58:38 | 30.46 km/h | +03:55 (87.) ● | +05:33 (646.) ● | -01:55 (835.) ● |
Wechsel | 03:52:26 | 00:04:42 | - | -00:29 (66.) ● | -00:09 (542.) ● | -00:15 (818.) ● | |
Laufen | 5.6 km | 04:30:55 | 00:38:29 | 06:52 min/km | +04:58 (119.) ● | +05:49 (829.) ● | +04:29 (1220.) ● |
Laufen | 10.5 km | 05:08:55 | 00:38:00 | 07:45 min/km | +06:04 (120.) ● | +06:57 (833.) ● | +05:41 (1262.) ● |
Laufen | 15.5 km | 05:51:18 | 00:42:23 | 08:28 min/km | +07:29 (128.) ● | +08:36 (850.) ● | +07:27 (1303.) ● |
Laufen | 20.4 km | 06:28:31 | 00:37:13 | 07:35 min/km | +04:59 (115.) ● | +05:56 (806.) ● | +05:00 (1221.) ● |
Laufen | 21.2 km | 06:34:36 | 00:06:05 | 07:36 min/km | +01:01 (121.) ● | +01:17 (846.) ● | +01:09 (1290.) ● |
Laufen | 21.2 km | 06:34:36 | 02:42:10 | 07:38 min/km | +24:31 (122.) ● | +28:35 (831.) ● | +23:46 (1259.) ● |
Total | 113.8 km | 06:34:36 | 06:34:36 | 17.3 km/h | +31:32 (108.) ● | +39:02 (772.) ● | +25:36 (1093.) ● |