Marc Aafjes -
Ironman 70.3 Virginia 2019
Quick facts
55/55/11Alle/Geschlecht/AK
M40-44Altersklasse
211Startnummer
NLDNationalität
33:12 | 2:24:35 | 1:35:29 | 4:39:56 |
Vergleiche Marc Aafjes mit anderen Athleten!
211 Aafjes
1643 Jackson ×
1602 Cardona ×
223 Parrotte ×
220 Larimer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -03:59 (42.) ● | -04:15 (219.) ● | -05:11 (294.) ● |
Wechsel | 00:37:28 | 00:04:16 | - | -02:18 (29.) ● | -02:20 (146.) ● | -02:27 (191.) ● | |
Radfahren | 33.9 km | 01:30:08 | 00:52:40 | 38.62 km/h | -09:35 (11.) ● | -09:54 (48.) ● | -12:17 (48.) ● |
Radfahren | 90.7 km | 03:02:03 | 01:31:55 | 37.08 km/h | -18:13 (15.) ● | -18:36 (66.) ● | -23:41 (67.) ● |
Radfahren | 90.7 km | 03:02:03 | 02:24:35 | 37.64 km/h | -27:48 (14.) ● | -28:30 (61.) ● | -35:58 (61.) ● |
Wechsel | 03:04:27 | 00:02:24 | - | -02:27 (24.) ● | -02:27 (104.) ● | -02:33 (140.) ● | |
Laufen | 5.6 km | 03:28:27 | 00:24:00 | 04:17 min/km | -08:05 (6.) ● | -08:40 (37.) ● | -10:00 (39.) ● |
Laufen | 10.5 km | 03:51:30 | 00:23:03 | 04:42 min/km | -07:32 (14.) ● | -08:00 (89.) ● | -09:16 (103.) ● |
Laufen | 15.5 km | 04:15:01 | 00:23:31 | 04:42 min/km | -09:27 (10.) ● | -10:16 (47.) ● | -11:25 (56.) ● |
Laufen | 20.4 km | 04:36:26 | 00:21:25 | 04:22 min/km | -09:05 (7.) ● | -09:52 (47.) ● | -10:48 (55.) ● |
Laufen | 21.2 km | 04:39:56 | 00:03:30 | 04:22 min/km | -01:07 (20.) ● | -01:18 (104.) ● | -01:26 (158.) ● |
Laufen | 21.2 km | 04:39:56 | 01:35:29 | 04:30 min/km | -35:16 (8.) ● | -38:06 (46.) ● | -42:55 (53.) ● |
Total | 113.8 km | 04:39:56 | 04:39:56 | 24.39 km/h | -01:11:48 (11.) ● | -01:15:38 (55.) ● | -01:29:04 (55.) ● |