Elizabeth Pleasants -
Ironman 70.3 Virginia 2019
Quick facts
1320/405/79Alle/Geschlecht/AK
F40-44Altersklasse
2119Startnummer
USANationalität
39:56 | 3:14:24 | 3:00:49 | 7:06:13 |
Vergleiche Elizabeth Pleasants mit anderen Athleten!
2119 Pleasants
1102 Smith ×
1053 Demitrack ×
1097 Serpentine ×
458 Ortiz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | +00:08 (58.) ● | +00:03 (295.) ● | +01:33 (1006.) ● |
Wechsel | 00:47:05 | 00:07:09 | - | +00:13 (60.) ● | +00:11 (328.) ● | +00:26 (1006.) ● | |
Radfahren | 33.9 km | 01:55:02 | 01:07:57 | 29.93 km/h | -00:18 (55.) ● | -00:55 (272.) ● | +03:00 (1079.) ● |
Radfahren | 90.7 km | 04:01:29 | 02:06:27 | 26.95 km/h | +03:43 (66.) ● | +02:43 (332.) ● | +10:51 (1219.) ● |
Radfahren | 90.7 km | 04:01:29 | 03:14:24 | 27.99 km/h | +03:25 (61.) ● | +01:48 (311.) ● | +13:51 (1178.) ● |
Wechsel | 04:05:24 | 00:03:55 | - | -01:28 (33.) ● | -01:24 (156.) ● | -01:02 (580.) ● | |
Laufen | 5.6 km | 04:47:27 | 00:42:03 | 07:30 min/km | +06:06 (90.) ● | +05:47 (456.) ● | +08:03 (1393.) ● |
Laufen | 10.5 km | 05:30:13 | 00:42:46 | 08:43 min/km | +08:46 (91.) ● | +08:22 (477.) ● | +10:27 (1443.) ● |
Laufen | 15.5 km | 06:16:49 | 00:46:36 | 09:19 min/km | +10:18 (93.) ● | +09:48 (488.) ● | +11:40 (1448.) ● |
Laufen | 20.4 km | 06:59:17 | 00:42:28 | 08:40 min/km | +09:03 (92.) ● | +08:48 (483.) ● | +10:15 (1423.) ● |
Laufen | 21.2 km | 07:06:13 | 00:06:56 | 08:39 min/km | +02:02 (95.) ● | +01:49 (496.) ● | +02:00 (1467.) ● |
Laufen | 21.2 km | 07:06:13 | 03:00:49 | 08:31 min/km | +36:15 (92.) ● | +34:34 (481.) ● | +42:25 (1446.) ● |
Total | 113.8 km | 07:06:13 | 07:06:13 | 16.02 km/h | +38:33 (79.) ● | +35:12 (405.) ● | +57:13 (1320.) ● |