Liz Jackson -
Ironman 70.3 Virginia 2019
Quick facts
328/55/8Alle/Geschlecht/AK
F50-54Altersklasse
297Startnummer
USANationalität
34:22 | 2:41:04 | 1:57:51 | 5:20:56 |
Vergleiche Liz Jackson mit anderen Athleten!
297 Jackson
133 Freeman ×
1213 Rink ×
176 Nieto ×
134 Norouzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -07:16 (6.) ● | -05:31 (100.) ● | -04:01 (389.) ● |
Wechsel | 00:38:15 | 00:03:53 | - | -03:19 (5.) ● | -03:05 (20.) ● | -02:50 (105.) ● | |
Radfahren | 33.9 km | 01:37:13 | 00:58:58 | 34.49 km/h | -09:30 (12.) ● | -09:54 (49.) ● | -05:59 (393.) ● |
Radfahren | 90.7 km | 03:19:19 | 01:42:06 | 33.38 km/h | -21:43 (9.) ● | -21:38 (43.) ● | -13:30 (363.) ● |
Radfahren | 90.7 km | 03:19:19 | 02:41:04 | 33.79 km/h | -31:13 (10.) ● | -31:32 (46.) ● | -19:29 (365.) ● |
Wechsel | 03:23:05 | 00:03:46 | - | -01:57 (16.) ● | -01:33 (139.) ● | -01:11 (520.) ● | |
Laufen | 5.6 km | 03:53:34 | 00:30:29 | 05:26 min/km | -06:16 (13.) ● | -05:47 (111.) ● | -03:31 (539.) ● |
Laufen | 10.5 km | 04:20:15 | 00:26:41 | 05:26 min/km | -08:58 (7.) ● | -07:43 (60.) ● | -05:38 (337.) ● |
Laufen | 15.5 km | 04:49:43 | 00:29:28 | 05:53 min/km | -08:55 (9.) ● | -07:20 (87.) ● | -05:28 (410.) ● |
Laufen | 20.4 km | 05:16:33 | 00:26:50 | 05:28 min/km | -08:19 (11.) ● | -06:50 (86.) ● | -05:23 (401.) ● |
Laufen | 21.2 km | 05:20:56 | 00:04:23 | 05:28 min/km | -00:54 (18.) ● | -00:44 (126.) ● | -00:33 (489.) ● |
Laufen | 21.2 km | 05:20:56 | 01:57:51 | 05:33 min/km | -33:22 (10.) ● | -28:24 (81.) ● | -20:33 (406.) ● |
Total | 113.8 km | 05:20:56 | 05:20:56 | 21.28 km/h | -01:17:07 (8.) ● | -01:10:05 (55.) ● | -48:04 (328.) ● |