Greg James -
Ironman 70.3 Virginia 2019
Quick facts
268/231/39Alle/Geschlecht/AK
M30-34Altersklasse
312Startnummer
USANationalität
31:09 | 2:46:37 | 1:46:27 | 5:14:37 |
Vergleiche Greg James mit anderen Athleten!
312 James
1434 Saviet ×
1369 Cathey ×
573 Stanton ×
1409 Lubberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:09 | 00:31:09 | 01:38 min/100m | -04:46 (25.) ● | -06:18 (134.) ● | -07:14 (174.) ● |
Wechsel | 00:36:24 | 00:05:15 | - | -01:03 (47.) ● | -01:21 (321.) ● | -01:28 (458.) ● | |
Radfahren | 33.9 km | 01:38:47 | 01:02:23 | 32.6 km/h | +00:09 (69.) ● | -00:11 (539.) ● | -02:34 (669.) ● |
Radfahren | 90.7 km | 03:23:01 | 01:44:14 | 32.7 km/h | -05:10 (54.) ● | -06:17 (390.) ● | -11:22 (455.) ● |
Radfahren | 90.7 km | 03:23:01 | 02:46:37 | 32.66 km/h | -05:01 (59.) ● | -06:28 (443.) ● | -13:56 (524.) ● |
Wechsel | 03:28:10 | 00:05:09 | - | +00:30 (84.) ● | +00:18 (615.) ● | +00:12 (922.) ● | |
Laufen | 5.6 km | 03:55:33 | 00:27:23 | 04:53 min/km | -03:50 (29.) ● | -05:17 (205.) ● | -06:37 (246.) ● |
Laufen | 10.5 km | 04:19:30 | 00:23:57 | 04:53 min/km | -05:36 (20.) ● | -07:06 (144.) ● | -08:22 (163.) ● |
Laufen | 15.5 km | 04:46:35 | 00:27:05 | 05:25 min/km | -05:15 (33.) ● | -06:42 (200.) ● | -07:51 (244.) ● |
Laufen | 20.4 km | 05:10:41 | 00:24:06 | 04:55 min/km | -06:11 (21.) ● | -07:11 (161.) ● | -08:07 (196.) ● |
Laufen | 21.2 km | 05:14:37 | 00:03:56 | 04:54 min/km | -00:46 (26.) ● | -00:52 (209.) ● | -01:00 (291.) ● |
Laufen | 21.2 km | 05:14:37 | 01:46:27 | 05:01 min/km | -21:38 (23.) ● | -27:08 (173.) ● | -31:57 (202.) ● |
Total | 113.8 km | 05:14:37 | 05:14:37 | 21.7 km/h | -31:58 (39.) ● | -40:57 (231.) ● | -54:23 (268.) ● |