Ken Depaola -
Ironman 70.3 Virginia 2019
Quick facts
1180/821/75Alle/Geschlecht/AK
M55-59Altersklasse
369Startnummer
USANationalität
45:03 | 3:07:14 | 2:34:41 | 6:46:21 |
Vergleiche Ken Depaola mit anderen Athleten!
369 Depaola
665 Abbott ×
2001 Currant ×
682 Smets ×
1985 Arant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +05:43 (82.) ● | +07:36 (908.) ● | +06:40 (1391.) ● |
Wechsel | 00:55:54 | 00:10:51 | - | +03:33 (82.) ● | +04:15 (941.) ● | +04:08 (1504.) ● | |
Radfahren | 33.9 km | 02:05:28 | 01:09:34 | 29.24 km/h | +05:36 (75.) ● | +07:00 (843.) ● | +04:37 (1177.) ● |
Radfahren | 90.7 km | 04:03:08 | 01:57:40 | 28.96 km/h | +05:27 (65.) ● | +07:09 (736.) ● | +02:04 (977.) ● |
Radfahren | 90.7 km | 04:03:08 | 03:07:14 | 29.07 km/h | +11:03 (66.) ● | +14:09 (770.) ● | +06:41 (1036.) ● |
Wechsel | 04:11:40 | 00:08:32 | - | +02:58 (84.) ● | +03:41 (936.) ● | +03:35 (1485.) ● | |
Laufen | 5.6 km | 04:50:51 | 00:39:11 | 06:59 min/km | +04:54 (77.) ● | +06:31 (850.) ● | +05:11 (1269.) ● |
Laufen | 10.5 km | 05:25:08 | 00:34:17 | 06:59 min/km | +01:17 (55.) ● | +03:14 (720.) ● | +01:58 (1042.) ● |
Laufen | 15.5 km | 06:05:42 | 00:40:34 | 08:06 min/km | +04:56 (72.) ● | +06:47 (804.) ● | +05:38 (1214.) ● |
Laufen | 20.4 km | 06:44:48 | 00:39:06 | 07:58 min/km | +05:59 (76.) ● | +07:49 (857.) ● | +06:53 (1317.) ● |
Laufen | 21.2 km | 06:46:21 | 00:01:33 | 01:56 min/km | -03:41 (2.) ● | -03:15 (29.) ● | -03:23 (46.) ● |
Laufen | 21.2 km | 06:46:21 | 02:34:41 | 07:17 min/km | +13:25 (67.) ● | +21:06 (783.) ● | +16:17 (1164.) ● |
Total | 113.8 km | 06:46:21 | 06:46:21 | 16.8 km/h | +36:42 (75.) ● | +50:47 (821.) ● | +37:21 (1180.) ● |