Christine Ashcraft -
Ironman 70.3 Virginia 2019
Quick facts
1462/471/81Alle/Geschlecht/AK
F45-49Altersklasse
808Startnummer
USANationalität
54:34 | 3:33:21 | 2:54:49 | 7:38:10 |
Vergleiche Christine Ashcraft mit anderen Athleten!
808 Ashcraft
743 Klein ×
1131 Elliott ×
462 Rooker ×
539 Skeete ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:34 | 00:54:34 | 02:52 min/100m | +13:25 (87.) ● | +14:41 (536.) ● | +16:11 (1556.) ● |
Wechsel | 01:01:27 | 00:06:53 | - | +00:01 (46.) ● | -00:05 (293.) ● | +00:10 (938.) ● | |
Radfahren | 33.9 km | 02:15:52 | 01:14:25 | 27.33 km/h | +05:52 (73.) ● | +05:33 (426.) ● | +09:28 (1381.) ● |
Radfahren | 90.7 km | 04:34:48 | 02:18:56 | 24.53 km/h | +14:52 (71.) ● | +15:12 (441.) ● | +23:20 (1419.) ● |
Radfahren | 90.7 km | 04:34:48 | 03:33:21 | 25.51 km/h | +20:44 (74.) ● | +20:45 (436.) ● | +32:48 (1410.) ● |
Wechsel | 04:43:21 | 00:08:33 | - | +02:51 (85.) ● | +03:14 (512.) ● | +03:36 (1488.) ● | |
Laufen | 5.6 km | 05:25:04 | 00:41:43 | 07:26 min/km | +05:18 (76.) ● | +05:27 (445.) ● | +07:43 (1375.) ● |
Laufen | 10.5 km | 06:08:40 | 00:43:36 | 08:53 min/km | +08:30 (82.) ● | +09:12 (485.) ● | +11:17 (1469.) ● |
Laufen | 15.5 km | 06:54:22 | 00:45:42 | 09:08 min/km | +08:16 (78.) ● | +08:54 (475.) ● | +10:46 (1421.) ● |
Laufen | 20.4 km | 07:36:41 | 00:42:19 | 08:38 min/km | +08:09 (79.) ● | +08:39 (479.) ● | +10:06 (1417.) ● |
Laufen | 21.2 km | 07:38:10 | 00:01:29 | 01:51 min/km | -03:49 (2.) ● | -03:38 (13.) ● | -03:27 (39.) ● |
Laufen | 21.2 km | 07:38:10 | 02:54:49 | 08:14 min/km | +26:24 (78.) ● | +28:34 (462.) ● | +36:25 (1392.) ● |
Total | 113.8 km | 07:38:10 | 07:38:10 | 14.9 km/h | +01:03:25 (81.) ● | +01:07:09 (471.) ● | +01:29:10 (1462.) ● |