Heather Vague -
Ironman 70.3 Virginia 2019
Quick facts
1312/400/43Alle/Geschlecht/AK
F30-34Altersklasse
962Startnummer
USANationalität
40:51 | 3:24:37 | 2:30:53 | 7:04:31 |
Vergleiche Heather Vague mit anderen Athleten!
962 Vague
954 Senigo ×
935 Jacobs ×
963 Volitis ×
945 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | +02:15 (45.) ● | +00:58 (337.) ● | +02:28 (1111.) ● |
Wechsel | 01:02:35 | 00:21:44 | - | +14:33 (64.) ● | +14:46 (550.) ● | +15:01 (1583.) ● | |
Radfahren | 33.9 km | 02:15:16 | 01:12:41 | 27.98 km/h | +03:02 (46.) ● | +03:49 (391.) ● | +07:44 (1327.) ● |
Radfahren | 90.7 km | 04:27:12 | 02:11:56 | 25.83 km/h | +07:26 (44.) ● | +08:12 (383.) ● | +16:20 (1317.) ● |
Radfahren | 90.7 km | 04:27:12 | 03:24:37 | 26.6 km/h | +10:28 (45.) ● | +12:01 (381.) ● | +24:04 (1312.) ● |
Wechsel | 04:33:38 | 00:06:26 | - | +01:28 (47.) ● | +01:07 (401.) ● | +01:29 (1231.) ● | |
Laufen | 5.6 km | 05:13:24 | 00:39:46 | 07:06 min/km | +02:00 (47.) ● | +03:30 (408.) ● | +05:46 (1299.) ● |
Laufen | 10.5 km | 05:48:12 | 00:34:48 | 07:06 min/km | +01:10 (42.) ● | +00:24 (322.) ● | +02:29 (1079.) ● |
Laufen | 15.5 km | 06:25:49 | 00:37:37 | 07:31 min/km | +01:39 (42.) ● | +00:49 (318.) ● | +02:41 (1058.) ● |
Laufen | 20.4 km | 06:59:05 | 00:33:16 | 06:47 min/km | ±00:00 (37.) ● | -00:24 (288.) ● | +01:03 (964.) ● |
Laufen | 21.2 km | 07:04:31 | 00:05:26 | 06:47 min/km | +00:34 (44.) ● | +00:19 (331.) ● | +00:30 (1054.) ● |
Laufen | 21.2 km | 07:04:31 | 02:30:53 | 07:07 min/km | +05:23 (42.) ● | +04:38 (328.) ● | +12:29 (1099.) ● |
Total | 113.8 km | 07:04:31 | 07:04:31 | 16.08 km/h | +34:07 (43.) ● | +33:30 (400.) ● | +55:31 (1312.) ● |