Rachel Abelson -
Ironman 70.3 Virginia 2019
Quick facts
1554/529/86Alle/Geschlecht/AK
F35-39Altersklasse
967Startnummer
USANationalität
49:02 | 4:11:26 | 2:46:08 | 8:10:36 |
Vergleiche Rachel Abelson mit anderen Athleten!
967 Abelson
977 Carroll ×
1007 Meier ×
840 Piech ×
993 Hanauer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +09:35 (86.) ● | +09:09 (500.) ● | +10:39 (1496.) ● |
Wechsel | 01:02:15 | 00:13:13 | - | +06:26 (89.) ● | +06:15 (542.) ● | +06:30 (1562.) ● | |
Radfahren | 33.9 km | 02:35:06 | 01:32:51 | 21.91 km/h | +24:22 (89.) ● | +23:59 (547.) ● | +27:54 (1579.) ● |
Radfahren | 90.7 km | 05:13:41 | 02:38:35 | 21.49 km/h | +36:01 (87.) ● | +34:51 (535.) ● | +42:59 (1554.) ● |
Radfahren | 90.7 km | 05:13:41 | 04:11:26 | 21.64 km/h | +01:00:23 (88.) ● | +58:50 (544.) ● | +01:10:53 (1570.) ● |
Wechsel | 05:24:28 | 00:10:47 | - | +05:41 (89.) ● | +05:28 (541.) ● | +05:50 (1557.) ● | |
Laufen | 5.6 km | 06:06:05 | 00:41:37 | 07:25 min/km | +06:44 (73.) ● | +05:21 (441.) ● | +07:37 (1369.) ● |
Laufen | 10.5 km | 06:45:56 | 00:39:51 | 08:07 min/km | +06:46 (76.) ● | +05:27 (435.) ● | +07:32 (1348.) ● |
Laufen | 15.5 km | 07:26:36 | 00:40:40 | 08:08 min/km | +05:24 (71.) ● | +03:52 (387.) ● | +05:44 (1219.) ● |
Laufen | 20.4 km | 08:04:16 | 00:37:40 | 07:41 min/km | +05:31 (73.) ● | +04:00 (401.) ● | +05:27 (1245.) ● |
Laufen | 21.2 km | 08:10:36 | 00:06:20 | 07:54 min/km | +01:17 (78.) ● | +01:13 (455.) ● | +01:24 (1369.) ● |
Laufen | 21.2 km | 08:10:36 | 02:46:08 | 07:50 min/km | +25:42 (73.) ● | +19:53 (422.) ● | +27:44 (1307.) ● |
Total | 113.8 km | 08:10:36 | 08:10:36 | 13.92 km/h | +01:47:47 (86.) ● | +01:39:35 (529.) ● | +02:01:36 (1554.) ● |