Mais Abousy -
Ironman 70.3 Virginia 2019
Quick facts
1194/345/65Alle/Geschlecht/AK
F35-39Altersklasse
968Startnummer
IRQNationalität
40:57 | 3:29:15 | 2:26:52 | 6:47:25 |
Vergleiche Mais Abousy mit anderen Athleten!
968 Abousy
1022 Taylor ×
1000 Jones ×
1001 Kilmer ×
273 Montes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | +01:30 (58.) ● | +01:04 (338.) ● | +02:34 (1115.) ● |
Wechsel | 00:47:23 | 00:06:26 | - | -00:21 (45.) ● | -00:32 (247.) ● | -00:17 (815.) ● | |
Radfahren | 33.9 km | 02:02:23 | 01:15:00 | 27.12 km/h | +06:31 (73.) ● | +06:08 (435.) ● | +10:03 (1404.) ● |
Radfahren | 90.7 km | 04:16:38 | 02:14:15 | 25.39 km/h | +11:41 (67.) ● | +10:31 (404.) ● | +18:39 (1351.) ● |
Radfahren | 90.7 km | 04:16:38 | 03:29:15 | 26.01 km/h | +18:12 (68.) ● | +16:39 (416.) ● | +28:42 (1374.) ● |
Wechsel | 04:20:33 | 00:03:55 | - | -01:11 (28.) ● | -01:24 (153.) ● | -01:02 (575.) ● | |
Laufen | 5.6 km | 04:59:16 | 00:38:43 | 06:54 min/km | +03:50 (66.) ● | +02:27 (376.) ● | +04:43 (1241.) ● |
Laufen | 10.5 km | 05:33:09 | 00:33:53 | 06:54 min/km | +00:48 (58.) ● | -00:31 (294.) ● | +01:34 (1011.) ● |
Laufen | 15.5 km | 06:09:41 | 00:36:32 | 07:18 min/km | +01:16 (56.) ● | -00:16 (289.) ● | +01:36 (981.) ● |
Laufen | 20.4 km | 06:42:07 | 00:32:26 | 06:37 min/km | +00:17 (54.) ● | -01:14 (258.) ● | +00:13 (890.) ● |
Laufen | 21.2 km | 06:47:25 | 00:05:18 | 06:37 min/km | +00:15 (56.) ● | +00:11 (300.) ● | +00:22 (983.) ● |
Laufen | 21.2 km | 06:47:25 | 02:26:52 | 06:55 min/km | +06:26 (60.) ● | +00:37 (306.) ● | +08:28 (1037.) ● |
Total | 113.8 km | 06:47:25 | 06:47:25 | 16.76 km/h | +24:36 (65.) ● | +16:24 (345.) ● | +38:25 (1194.) ● |