Paul Fraser -
Ironman 70.3 Port Macquarie 2019

Quick facts

432/355/44Alle/Geschlecht/AK

M45-49Altersklasse

2090Startnummer

AustraliaNationalität


34:26	2:55:58	2:00:02	5:36:38

Vergleiche Paul Fraser mit anderen Athleten!

2090 Fraser

2162 Mercer ×

2943 Knight ×

2916 Davis ×

2982 Vaughan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:26	00:34:26	01:48 min/100m	-02:40 (38.) ●	-01:52 (327.) ●	-02:42 (452.) ●
Wechsel		00:37:53	00:03:27	-	-01:26 (31.) ●	-00:58 (268.) ●	-00:48 (456.) ●
Radfahren	1 km	00:40:31	00:02:38	22.78 km/h	-00:04 (56.) ●	-00:01 (414.) ●	-00:04 (569.) ●
Radfahren	10.5 km	00:59:14	00:18:43	30.45 km/h	-01:16 (42.) ●	-00:51 (310.) ●	-01:28 (377.) ●
Radfahren	27.9 km	01:31:24	00:32:10	32.46 km/h	-02:31 (35.) ●	-02:22 (252.) ●	-03:36 (294.) ●
Radfahren	33.9 km	01:42:35	00:11:11	32.19 km/h	-00:49 (37.) ●	-00:49 (255.) ●	-01:14 (295.) ●
Radfahren	39.6 km	01:53:21	00:10:46	31.76 km/h	-00:02 (59.) ●	-00:05 (374.) ●	-00:25 (471.) ●
Radfahren	45.9 km	02:05:28	00:12:07	31.2 km/h	-00:46 (44.) ●	-00:37 (289.) ●	-01:02 (339.) ●
Radfahren	56 km	02:24:14	00:18:46	32.29 km/h	-00:23 (57.) ●	-00:19 (372.) ●	-00:58 (453.) ●
Radfahren	62 km	02:36:21	00:12:07	29.71 km/h	-00:04 (59.) ●	-00:07 (398.) ●	-00:34 (499.) ●
Radfahren	79.7 km	03:10:49	00:34:28	30.81 km/h	+00:46 (66.) ●	+00:48 (438.) ●	-00:21 (562.) ●
Radfahren	90 km	03:33:51	00:23:02	26.83 km/h	+01:43 (76.) ●	+01:49 (549.) ●	+01:02 (758.) ●
Radfahren	90 km	03:33:51	02:55:58	30.69 km/h	-03:26 (56.) ●	-02:34 (373.) ●	-08:40 (458.) ●
Wechsel		03:36:36	00:02:45	-	-00:10 (63.) ●	-00:05 (441.) ●	+00:03 (718.) ●
Laufen	1.2 km	03:43:28	00:06:52	05:43 min/km	+00:15 (73.) ●	+00:25 (527.) ●	+00:08 (792.) ●
Laufen	2.5 km	03:49:53	00:06:25	04:56 min/km	+00:05 (65.) ●	+00:14 (480.) ●	+00:07 (708.) ●
Laufen	3.6 km	03:56:26	00:06:33	05:57 min/km	-00:19 (49.) ●	-00:05 (413.) ●	-00:13 (590.) ●
Laufen	6 km	04:08:26	00:12:00	05:00 min/km	-00:38 (47.) ●	-00:17 (391.) ●	-00:33 (539.) ●
Laufen	7.5 km	04:17:50	00:09:24	06:16 min/km	-00:45 (46.) ●	-00:21 (380.) ●	-00:33 (531.) ●
Laufen	9 km	04:27:14	00:09:24	06:16 min/km	-01:09 (41.) ●	-00:42 (323.) ●	-00:55 (439.) ●
Laufen	11.4 km	04:39:20	00:12:06	05:02 min/km	-01:02 (41.) ●	-00:38 (344.) ●	-00:51 (473.) ●
Laufen	12.7 km	04:45:47	00:06:27	04:57 min/km	-00:34 (43.) ●	-00:26 (317.) ●	-00:33 (443.) ●
Laufen	13.9 km	04:52:37	00:06:50	05:41 min/km	-00:36 (45.) ●	-00:27 (333.) ●	-00:33 (465.) ●
Laufen	16.2 km	05:05:13	00:12:36	05:28 min/km	-01:25 (41.) ●	-01:00 (307.) ●	-01:12 (427.) ●
Laufen	17.8 km	05:15:08	00:09:55	06:11 min/km	-01:05 (39.) ●	-00:49 (311.) ●	-00:58 (443.) ●
Laufen	19.3 km	05:24:54	00:09:46	06:30 min/km	-01:23 (37.) ●	-01:09 (270.) ●	-01:20 (375.) ●
Laufen	21.1 km	05:36:38	00:11:44	06:31 min/km	-01:38 (35.) ●	-01:23 (256.) ●	-01:34 (347.) ●
Laufen	21.1 km	05:36:38	02:00:02	05:41 min/km	-10:14 (44.) ●	-06:38 (331.) ●	-09:00 (463.) ●
Total	113 km	05:36:38	05:36:38	20.14 km/h	-17:56 (44.) ●	-12:07 (355.) ●	-21:07 (432.) ●

Ges	Sex	Ak	Name	#	AK
370	311	39	Andrew Forster	2922	M45-49	Australia	00:33:11	02:52:54	01:59:01	05:29:30
381	322	40	David Fuller	2923	M45-49	Australia	00:41:56	02:51:04	01:51:49	05:31:06
385	324	41	Darren Hale	2930	M45-49	United Kingdom	00:37:36	02:47:38	02:00:44	05:31:43
400	334	42	Simon Mercer	2162	M45-49	Australia	00:34:52	02:54:03	01:59:07	05:33:36
427	353	43	James Knight	2943	M45-49	Australia	00:37:00	02:43:53	02:10:27	05:36:18
432	355	44	Paul Fraser	2090	M45-49	Australia	00:34:26	02:55:58	02:00:02	05:36:38
441	359	45	Paul Davis	2916	M45-49	Australia	00:43:53	02:35:54	02:08:24	05:37:32
451	368	46	Stephen Vaughan	2982	M45-49	Australia	00:32:19	03:00:49	01:55:02	05:38:00
483	383	47	Karl Lanyon	2945	M45-49	Australia	00:33:19	03:05:53	01:50:49	05:40:49
490	389	48	Miguel Tovar	2980	M45-49	Australia	00:41:20	02:54:10	01:56:47	05:41:51