Trudy Grahame -
Ironman 70.3 Port Macquarie 2019

Quick facts

862/202/33Alle/Geschlecht/AK

F45-49Altersklasse

2099Startnummer

AustraliaNationalität


34:24	3:15:58	2:29:57	6:29:28

Vergleiche Trudy Grahame mit anderen Athleten!

2099 Grahame

2997 Candlin ×

2993 Barnes ×

2170 Buerckner ×

3014 Low ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:24	00:34:24	01:48 min/100m	-05:12 (12.) ●	-04:26 (76.) ●	-02:44 (448.) ●
Wechsel		00:40:44	00:06:20	-	+01:45 (48.) ●	+01:53 (272.) ●	+02:05 (1027.) ●
Radfahren	1 km	00:43:45	00:03:01	19.89 km/h	+00:10 (39.) ●	+00:12 (234.) ●	+00:19 (988.) ●
Radfahren	10.5 km	01:06:47	00:23:02	24.75 km/h	+01:11 (36.) ●	+01:23 (226.) ●	+02:51 (1005.) ●
Radfahren	27.9 km	01:44:04	00:37:17	28 km/h	-00:54 (27.) ●	-01:01 (134.) ●	+01:31 (746.) ●
Radfahren	33.9 km	01:57:06	00:13:02	27.62 km/h	-00:15 (26.) ●	-00:14 (141.) ●	+00:37 (765.) ●
Radfahren	39.6 km	02:08:37	00:11:31	29.7 km/h	-00:20 (25.) ●	-00:20 (135.) ●	+00:20 (731.) ●
Radfahren	45.9 km	02:22:00	00:13:23	28.24 km/h	-00:36 (24.) ●	-00:34 (127.) ●	+00:14 (692.) ●
Radfahren	56 km	02:42:03	00:20:03	30.22 km/h	-00:50 (24.) ●	-00:54 (124.) ●	+00:19 (704.) ●
Radfahren	62 km	02:54:54	00:12:51	28.02 km/h	-00:37 (24.) ●	-00:39 (120.) ●	+00:10 (685.) ●
Radfahren	79.7 km	03:31:17	00:36:23	29.19 km/h	-00:24 (27.) ●	-00:29 (144.) ●	+01:34 (763.) ●
Radfahren	90 km	03:56:42	00:25:25	24.31 km/h	+01:51 (42.) ●	+02:00 (238.) ●	+03:25 (1013.) ●
Radfahren	90 km	03:56:42	03:15:58	27.56 km/h	-00:44 (29.) ●	-00:36 (161.) ●	+11:20 (823.) ●
Wechsel		03:59:31	00:02:49	-	-00:12 (26.) ●	-00:12 (162.) ●	+00:07 (740.) ●
Laufen	1.2 km	04:07:26	00:07:55	06:35 min/km	+00:50 (48.) ●	+00:19 (249.) ●	+01:11 (1013.) ●
Laufen	2.5 km	04:15:00	00:07:34	05:49 min/km	+00:43 (43.) ●	+00:55 (255.) ●	+01:16 (1010.) ●
Laufen	3.6 km	04:22:46	00:07:46	07:03 min/km	+00:17 (34.) ●	+00:35 (227.) ●	+01:00 (933.) ●
Laufen	6 km	04:37:29	00:14:43	06:07 min/km	+01:06 (41.) ●	+01:25 (237.) ●	+02:10 (967.) ●
Laufen	7.5 km	04:49:11	00:11:42	07:48 min/km	+00:48 (39.) ●	+01:09 (229.) ●	+01:45 (947.) ●
Laufen	9 km	05:01:25	00:12:14	08:09 min/km	+00:51 (37.) ●	+01:15 (233.) ●	+01:55 (962.) ●
Laufen	11.4 km	05:16:51	00:15:26	06:25 min/km	+01:26 (42.) ●	+01:48 (245.) ●	+02:29 (973.) ●
Laufen	12.7 km	05:24:47	00:07:56	06:06 min/km	+00:20 (38.) ●	+00:34 (212.) ●	+00:56 (888.) ●
Laufen	13.9 km	05:33:10	00:08:23	06:59 min/km	+00:29 (38.) ●	+00:40 (216.) ●	+01:00 (889.) ●
Laufen	16.2 km	05:49:11	00:16:01	06:57 min/km	+01:26 (40.) ●	+01:38 (231.) ●	+02:13 (928.) ●
Laufen	17.8 km	06:01:21	00:12:10	07:36 min/km	+00:48 (35.) ●	+00:48 (206.) ●	+01:17 (854.) ●
Laufen	19.3 km	06:14:17	00:12:56	08:37 min/km	+01:09 (40.) ●	+01:24 (230.) ●	+01:50 (922.) ●
Laufen	21.1 km	06:29:28	00:15:11	08:26 min/km	+01:15 (42.) ●	+01:28 (233.) ●	+01:53 (910.) ●
Laufen	21.1 km	06:29:28	02:29:57	07:06 min/km	+11:28 (41.) ●	+13:58 (232.) ●	+20:55 (944.) ●
Total	113 km	06:29:28	06:29:28	17.41 km/h	+07:05 (33.) ●	+10:37 (202.) ●	+31:43 (862.) ●

Ges	Sex	Ak	Name	#	AK
843	189	28	Alison Oates	3021	F45-49	Australia	00:36:01	03:27:49	02:16:13	06:27:29
845	190	29	Jane Dimoff	3000	F45-49	Australia	00:38:42	03:23:27	02:18:07	06:27:45
848	191	30	Amy Maxwell	3017	F45-49	Australia	00:35:08	03:23:45	02:22:47	06:28:05
849	192	31	Sarah Candlin	2997	F45-49	United Kingdom	00:41:34	03:19:22	02:15:25	06:28:07
858	199	32	Michelle Barnes	2993	F45-49	Australia	00:46:13	03:24:50	02:11:58	06:28:57
862	202	33	Trudy Grahame	2099	F45-49	Australia	00:34:24	03:15:58	02:29:57	06:29:28
867	204	34	Tammara Buerckner	2170	F45-49	Australia	00:38:48	03:12:32	02:28:31	06:30:23
903	219	35	Christine Low	3014	F45-49	Australia	00:38:48	03:22:58	02:28:14	06:37:41
924	225	36	Johanna Southwell	3031	F45-49	Australia	00:34:52	03:34:40	02:24:38	06:41:28
978	251	37	Carolyn Egan	3001	F45-49	Australia	00:43:15	03:13:54	02:43:52	06:49:41