Tono Raharja -
Ironman 70.3 Port Macquarie 2019
Quick facts
965/676/116Alle/Geschlecht/AK
M40-44Altersklasse
2148Startnummer
IndonesiaNationalität
49:25 | 3:48:58 | 2:01:19 | 6:47:07 |
Vergleiche Tono Raharja mit anderen Athleten!
2148 Raharja
2749 Hayes ×
3241 Clark ×
2727 Carter ×
2785 Paton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:25 | 00:49:25 | 02:36 min/100m | +12:29 (125.) ● | +13:07 (712.) ● | +12:17 (1115.) ● |
Wechsel | 00:54:12 | 00:04:47 | - | +00:37 (98.) ● | +00:22 (499.) ● | +00:32 (816.) ● | |
Radfahren | 1 km | 00:57:29 | 00:03:17 | 18.27 km/h | +00:40 (127.) ● | +00:38 (706.) ● | +00:35 (1106.) ● |
Radfahren | 10.5 km | 01:21:02 | 00:23:33 | 24.2 km/h | +04:03 (128.) ● | +03:59 (697.) ● | +03:22 (1044.) ● |
Radfahren | 27.9 km | 02:02:42 | 00:41:40 | 25.06 km/h | +07:36 (127.) ● | +07:08 (687.) ● | +05:54 (1021.) ● |
Radfahren | 33.9 km | 02:17:10 | 00:14:28 | 24.88 km/h | +02:36 (130.) ● | +02:28 (695.) ● | +02:03 (1034.) ● |
Radfahren | 39.6 km | 02:30:19 | 00:13:09 | 26.01 km/h | +02:23 (128.) ● | +02:18 (695.) ● | +01:58 (1053.) ● |
Radfahren | 45.9 km | 02:46:03 | 00:15:44 | 24.03 km/h | +03:05 (129.) ● | +03:00 (700.) ● | +02:35 (1076.) ● |
Radfahren | 56 km | 03:11:09 | 00:25:06 | 24.14 km/h | +06:14 (129.) ● | +06:01 (719.) ● | +05:22 (1126.) ● |
Radfahren | 62 km | 03:27:34 | 00:16:25 | 21.93 km/h | +04:17 (127.) ● | +04:11 (720.) ● | +03:44 (1122.) ● |
Radfahren | 79.7 km | 04:13:50 | 00:46:16 | 22.95 km/h | +12:47 (130.) ● | +12:36 (728.) ● | +11:27 (1149.) ● |
Radfahren | 90 km | 04:43:10 | 00:29:20 | 21.07 km/h | +07:56 (128.) ● | +08:07 (725.) ● | +07:20 (1133.) ● |
Radfahren | 90 km | 04:43:10 | 03:48:58 | 23.58 km/h | +51:37 (130.) ● | +50:26 (725.) ● | +44:20 (1121.) ● |
Wechsel | 04:45:48 | 00:02:38 | - | -00:09 (84.) ● | -00:12 (427.) ● | -00:04 (699.) ● | |
Laufen | 1.2 km | 04:52:09 | 00:06:21 | 05:17 min/km | +00:04 (78.) ● | -00:06 (411.) ● | -00:23 (572.) ● |
Laufen | 2.5 km | 04:58:27 | 00:06:18 | 04:50 min/km | +00:13 (87.) ● | +00:07 (445.) ● | ±00:00 (647.) ● |
Laufen | 3.6 km | 05:04:59 | 00:06:32 | 05:56 min/km | ±00:00 (77.) ● | -00:06 (408.) ● | -00:14 (581.) ● |
Laufen | 6 km | 05:17:21 | 00:12:22 | 05:09 min/km | +00:20 (84.) ● | +00:05 (447.) ● | -00:11 (626.) ● |
Laufen | 7.5 km | 05:26:25 | 00:09:04 | 06:02 min/km | -00:29 (65.) ● | -00:41 (319.) ● | -00:53 (437.) ● |
Laufen | 9 km | 05:35:56 | 00:09:31 | 06:20 min/km | -00:26 (69.) ● | -00:35 (349.) ● | -00:48 (474.) ● |
Laufen | 11.4 km | 05:48:03 | 00:12:07 | 05:02 min/km | -00:25 (69.) ● | -00:37 (348.) ● | -00:50 (478.) ● |
Laufen | 12.7 km | 05:54:57 | 00:06:54 | 05:18 min/km | +00:07 (79.) ● | +00:01 (411.) ● | -00:06 (601.) ● |
Laufen | 13.9 km | 06:02:06 | 00:07:09 | 05:57 min/km | -00:05 (75.) ● | -00:08 (397.) ● | -00:14 (578.) ● |
Laufen | 16.2 km | 06:15:11 | 00:13:05 | 05:41 min/km | -00:21 (71.) ● | -00:31 (370.) ● | -00:43 (528.) ● |
Laufen | 17.8 km | 06:25:10 | 00:09:59 | 06:14 min/km | -00:36 (66.) ● | -00:45 (326.) ● | -00:54 (465.) ● |
Laufen | 19.3 km | 06:35:08 | 00:09:58 | 06:38 min/km | -00:45 (59.) ● | -00:57 (294.) ● | -01:08 (414.) ● |
Laufen | 21.1 km | 06:47:07 | 00:11:59 | 06:39 min/km | -01:05 (54.) ● | -01:08 (288.) ● | -01:19 (395.) ● |
Laufen | 21.1 km | 06:47:07 | 02:01:19 | 05:44 min/km | -03:28 (70.) ● | -05:21 (352.) ● | -07:43 (489.) ● |
Total | 113 km | 06:47:07 | 06:47:07 | 16.65 km/h | +01:01:06 (116.) ● | +58:22 (676.) ● | +49:22 (965.) ● |